Notes
Same as yesterday but with a HR monitor. Man am I tired of running over 10 minute miles. I got fooled into thinking I was going to be quicker today at the start with my HR so low but then after 3 miles it went up pretty quick. I guess it's the heat. Curious what fall running will be like. I'm getting my 35 miles this week and I'm not letting Irene take that away from me.