Notes
This run was a bit rocky at times as my legs were sore and beat up. They felt fatigued even though i took it easy yesterday. I tried to keep the pace easy. It said my average HR was 162, which is a bit high for an easy run. I know the last few miles were tough as my legs were so tired and felt like i was lacking any pep. It could be due to not eatin gbreakfsast and blood sugar.
7:49, 7:43, 7:50, 7:34, 7:31, 7:24, 7:23, 7:22, 7:26, 7:21