Notes
Legs were really tired this morning. I thought doing 8 miles would be a stretch but still set out the door to try. The pace was slow starting out and my legs were heavy. the temps were cool so i wore a hoodie the first half of the run before stripping it off.
7:55, 7:38, 7:36, 7:11, 7:20, 7:37, 7:06, 7:18, 6:52, 6:56, 6:56, 7:02, 7:07