Run: Easy Previous Next

7/19/2021

7:34 AM

13 mi

1:34:11

7:15 mi

Weather

77 F

Ratings

7 / 10
4 / 10
  • Map

Aldie

Notes

This run went better than i expected since i was sore as crap yesterday with a good amount of pain in my right ankle. This morning the weather was a little cooler and humidity was at 75% compared to 95%, so that made it easier too. The pace was slow the first couple miles as my legs loosened up but the overall was solid so i did pick it up and actually ran a few sub 7 minute miles. haha This run felt better tahn yesterday by far which really might come down to the weather being cooler.

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