1/30/2019
7:22 AM
7 mi
53:08
7:36 mi
Initializing charts...
This run was a bit rough. I decided to run indoors today as the roads were covered in heavy ice. The miles were slow just like normal as i am sore and stiff.
7:54
15:43
23:30
31:11
38:46
45:55
Took a 1 minute break to stretch calves.
7:13