Notes
This was an early morning run around Gainesville. It was rough starting off as it was chilly out and my legs were dead. I was really tired and really could not find a groove. I just ran around the neighborhood and up by Heritage hunt. Run got better around mile 5 when I finally got under 7 min pace and last few miles were mid 6 which was good even though it didn't feel easy. Legs were not prepared to run this morning because of the long work days I have been enduring.