Notes
Run started off slow as i was extremely sore, beat up and just tight. I managed to somehow get through 8 miles.
8:20, 8:01, 7:39, 7:30, 7:26, 7:34, 7:14, 6:49
I was really tight and tired afterward. I cold tell my legs were extremely exhausted and had been runnig the whole run on fumes