Notes
This run started off a bit rough as i was actually pretty sore, beat up and stiff. the miles started off slow as expected and did happen to pick up some. It was not easty though. I just tried to zone out and not think about much.
7:53
15:34
23:15
30:50 - 7:35
38:25 - 7:35
45:52 - 7:27
53:06 - 7:15
59:37 - 6:31
It was tough the last mile as i was trying hard to break 60 minutes before it auto starts the cooldown which pisses me off! I definitely wasnt going to run out side as it was 25 degrees with 24 mph winds, which would of felt awful.