Notes
This mornings run started off slow at 7:50 and i gradually tried picking it up each mile. It started getting a bit tough the last two miles i pushed through.
7:50
15:26
22:56 - 7:30
30:20 - 7:24
37:37 - 7:17
44:49 - 7:12
51:50 - 7:01
58:08 - 6:18