Notes
This run was brutal. I was really sore this morning as normal and it was rough getting going. My body ached and just didnt feel good. The run was pretty crappy with the weather being so humid. I tried to just stay relaxed as my back was tight. I did have to stop like 3 times to get my breathe back as the humidity was brutal and i was so dehydrated.
8:33, 8:21, 8:10, 7:51, 8:00, 8:05, 7:41, 7:46, 7:50, 7:15