Notes
This morning was another tired, sore, and just lethargic morning run. I was not planning on running 7 mile as I felt weak and like shit. For some reason though I just kept running and running. I ran on the WO&D trail and then veered of into the Sterling Park neighborhood and an around there. The miles started off slow but actually got faster. The only mile I don't think I broke 8 was the first mile at 8:15. the rest got faster. Now after that run is a different story. I felt like shit at work all day. Had headache and felt super weak. I am coming down wit something for sure.