| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2020 |
Bike |
WO&D |
Easy |
19.0 mi |
1:08:11 |
3:36 |
 |
| 3/21/2020 |
Bike |
WO&D |
Easy |
30.0 mi |
1:35:02 |
3:11 |
|
| 8/11/2018 |
Bike |
WO&D |
Easy |
24.0 mi |
1:23:41 |
3:30 |
|
| 8/10/2018 |
Bike |
WO&D |
Easy |
22.0 mi |
1:23:11 |
3:47 |
|
| 8/9/2018 |
Bike |
WO&D |
Easy |
23.0 mi |
1:24:46 |
3:42 |
|
| 8/8/2018 |
Bike |
WO&D |
Easy |
21.0 mi |
1:20:01 |
3:49 |
|
| 8/7/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:15:40 |
3:47 |
|
| 8/6/2018 |
Bike |
WO&D |
Easy |
22.0 mi |
1:18:11 |
3:34 |
|
| 8/5/2018 |
Bike |
WO&D |
Easy |
22.0 mi |
1:17:49 |
3:33 |
|
| 8/4/2018 |
Bike |
WO&D |
Easy |
24.0 mi |
1:24:01 |
3:31 |
|
| 8/3/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:16:00 |
3:48 |
|
| 8/2/2018 |
Bike |
WO&D |
Easy |
21.0 mi |
1:16:55 |
3:40 |
|
| 7/31/2018 |
Bike |
WO&D |
Easy |
22.0 mi |
1:20:39 |
3:40 |
|
| 7/28/2018 |
Bike |
WO&D |
Easy |
25.0 mi |
1:31:09 |
3:39 |
|
| 7/27/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:12:12 |
3:37 |
|
| 7/26/2018 |
Bike |
WO&D |
Easy |
22.0 mi |
1:17:15 |
3:31 |
|
| 7/25/2018 |
Bike |
WO&D |
Easy |
20.3 mi |
1:12:05 |
3:34 |
|
| 7/24/2018 |
Bike |
WO&D |
Easy |
22.8 mi |
1:20:11 |
3:32 |
|
| 7/23/2018 |
Bike |
WO&D |
Easy |
21.0 mi |
1:14:14 |
3:33 |
|
| 7/22/2018 |
Bike |
WO&D |
Easy |
21.0 mi |
1:14:24 |
3:33 |
|
| 7/20/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:12:18 |
3:37 |
|
| 7/19/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:13:38 |
3:41 |
|
| 7/18/2018 |
Bike |
WO&D |
Easy |
21.0 mi |
1:14:50 |
3:34 |
|
| 7/17/2018 |
Bike |
WO&D |
Easy |
21.0 mi |
1:15:15 |
3:35 |
|
| 7/16/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:13:11 |
3:40 |
|
| 7/13/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:14:11 |
3:43 |
|
| 7/12/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:14:22 |
3:44 |
|
| 7/11/2018 |
Bike |
WO&D |
Easy |
22.0 mi |
1:21:11 |
3:42 |
|
| 7/10/2018 |
Bike |
WO&D |
Easy |
22.0 mi |
1:20:54 |
3:41 |
|
| 7/9/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:13:02 |
3:40 |
|
| 7/8/2018 |
Bike |
WO&D |
Easy |
23.0 mi |
1:25:07 |
3:43 |
|
| 7/7/2018 |
Bike |
WO&D |
Easy |
24.0 mi |
1:26:11 |
3:36 |
|
| 6/30/2018 |
Bike |
WO&D |
Easy |
24.5 mi |
1:25:11 |
3:29 |
|
| 6/29/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:12:45 |
3:39 |
|
| 6/28/2018 |
Bike |
WO&D |
Easy |
22.0 mi |
1:19:50 |
3:38 |
|
| 6/27/2018 |
Bike |
WO&D |
Easy |
21.5 mi |
1:18:23 |
3:39 |
|
| 6/26/2018 |
Bike |
WO&D |
Easy |
22.0 mi |
1:18:04 |
3:33 |
|
| 6/25/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:14:01 |
3:43 |
|
| 6/24/2018 |
Bike |
WO&D |
Easy |
23.0 mi |
1:21:01 |
3:32 |
|
| 6/23/2018 |
Bike |
WO&D |
Easy |
23.5 mi |
1:24:50 |
3:37 |
|
| 6/22/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:15:04 |
3:46 |
|
| 6/21/2018 |
Bike |
WO&D |
Easy |
21.5 mi |
1:15:02 |
3:30 |
|
| 6/20/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:13:02 |
3:40 |
|
| 6/19/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:11:07 |
3:34 |
|
| 6/18/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:11:30 |
3:35 |
|
| 6/17/2018 |
Bike |
WO&D |
Easy |
21.0 mi |
1:16:04 |
3:38 |
|
| 6/16/2018 |
Bike |
WO&D |
Easy |
22.0 mi |
1:16:01 |
3:28 |
|
| 6/15/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:12:11 |
3:37 |
|
| 6/14/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:13:01 |
3:40 |
|
| 6/13/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:11:24 |
3:35 |
|
| 6/12/2018 |
Bike |
WO&D |
Easy |
20.0 mi |
1:12:04 |
3:37 |
|
| 6/11/2018 |
Bike |
WO&D |
Easy |
22.0 mi |
1:20:09 |
3:39 |
|
|