| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/22/2018 |
Run |
Covington Trail |
Easy |
3.0 mi |
25:19 |
8:27 |
 |
| 2/3/2019 |
Run |
Covington Trail |
Easy |
7.0 mi |
55:09 |
7:53 |
|
| 8/14/2021 |
Run |
Covington Trail |
Easy |
12.0 mi |
1:27:35 |
7:18 |
|
| 8/15/2021 |
Run |
Covington Trail |
Easy |
11.5 mi |
1:25:39 |
7:27 |
|
| 7/2/2023 |
Run |
Covington Trail |
Easy |
8.0 mi |
1:03:24 |
7:56 |
|
| 7/3/2023 |
Run |
Covington Trail |
Easy |
8.0 mi |
1:05:11 |
8:09 |
|
|