10/10/2009
9:00 AM
6.7 mi
1:02:45
9:22 mi
Mizuno Wave Precision 8 (Blue)
Nice and chilly. After 4.5ish easy, did 10x100 strides.
6:41, 6:27, 6:31, 5:36, 5:57, 6:03, 5:46, 6:58, 6:32, 6:24