4/7/2010
10:45 AM
3.9 mi
41:51
10:44 mi
Mizuno Wave Precision 8 (Blue)
Same as yesterday except for varying the run parts from 0.25 to 0.5. No achilles problems again. No upper calf problem. Definitely tightness in the soleus. Gotta keep stretching and icing. Hopefully back to all "running" soon.