Strength: nSuns 531 LP Previous Next

1/14/2019

11:00 AM

12045 m

47:00

9.55 mi / hr

Health

230 lb
0
  • Map

Pain Cave

Notes

BP W: 95x5, T1: 110x8, 130x6, 145x4, 145x4, 145x4, 135x5, 130x6, 120x7, 110x15 (8+)

OHP T2: 60x6, 70x5, 80x3, 80x7, 80x5, 80x4, 80x8, 80x6

Bench was okay, OHP - last couple reps were a little tough on the 8 and 6 set at the end.

Bicep curls: 35x10, 35x10, 35x10

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