Notes
SQ: W: 135x5, T1: 165x5, 185x3, 210x5 (1+), 200x3, 185x3, 175x3, 165x5, 155x5, 145x10 (5+)
Adding 10# to TM.
Pendlay Row T2: 60x5, 75x5, 95x3, 95x5, 95x7, 95x4, 95x8, 95x6
Hanging Leg Raises: 3 sets of 10. These started easy but get surprisingly hard by the end of the set, due to weak abs and grip strength. Also did these with knees tucked instead of straight leg, because I'm weak.
Rests: T1: 2 min, T2: 1 min, Acc: 1 min