Notes
Back and hamstrings tight. Stretched for a minute and then headed out. Felt great after a couple of miles. The grips get so slick when I sweat, that it's almost unsafe. Definitely need to pick up some gloves quick like.
Pretty windy, but even still my speed was a little higher than the last two days and took most of the hills on the middle chain ring instead of the granny. Even though the vast majority of the time, I'm up on the sidewalk, I did spend a little more time in the street. I'm sure this will get more comfortable with time, too.