Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/24/2013 Run
Walnut Creek Linear Park
Easy 10.1 mi 1:57:17 11:41
1/15/2012 Run
Walnut Creek Linear Park
Easy 10.5 mi 1:47:30 10:15
1/8/2012 Run
Walnut Creek Linear Park
Easy 9.1 mi 1:31:25 10:03
12/31/2011 Run
Walnut Creek Linear Park
Easy 27.9 mi 4:56:15 10:38
12/18/2011 Run
Walnut Creek Linear Park
Easy 20.3 mi 3:28:45 10:17
12/16/2011 Run
Walnut Creek Linear Park
Easy 6.8 mi 1:07:40 9:58
12/4/2011 Run
Walnut Creek Linear Park
Easy 18.4 mi 3:03:10 9:58
11/20/2011 Run
Walnut Creek Linear Park
Easy 9.4 mi 1:35:10 10:08
10/23/2011 Run
Walnut Creek Linear Park
Easy 9.6 mi 1:38:00 10:13
10/2/2011 Run
Walnut Creek Linear Park
Tempo 2.8 mi 25:00 8:56
10/2/2011 Run
Walnut Creek Linear Park
Easy 10.4 mi 1:42:00 9:49
9/17/2011 Run
Walnut Creek Linear Park
Easy 10.6 mi 1:51:30 10:32
9/4/2011 Run
Walnut Creek Linear Park
Easy 10.4 mi 1:47:10 10:19
8/28/2011 Run
Walnut Creek Linear Park
Easy 15.6 mi 2:45:30 10:37
8/21/2011 Run
Walnut Creek Linear Park
Easy 10.4 mi 1:52:00 10:47
8/13/2011 Run
Walnut Creek Linear Park
Easy 10.5 mi 1:50:50 10:37
8/4/2011 Run
Walnut Creek Linear Park
Easy 4.5 mi 46:30 10:20
6/26/2011 Run
Walnut Creek Linear Park
Easy 8.9 mi 1:27:50 9:53
6/9/2011 Run
Walnut Creek Linear Park
Hill 1.3 mi 12:34 9:40
6/9/2011 Run
Walnut Creek Linear Park
Easy 7.8 mi 1:18:39 10:05
5/27/2011 Run
Walnut Creek Linear Park
Easy 12.4 mi 2:05:30 10:08
5/15/2011 Run
Walnut Creek Linear Park
Easy 12.1 mi 2:06:29 10:28