Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
9/24/2019 |
Bike |
Jax Beach |
Easy |
1.2 mi |
7:00 |
6:03 |
|
3/4/2019 |
Bike |
Jax Beach |
Easy |
1.6 km |
7:51 |
7:49 |
|
4/11/2019 |
Bike |
Jax Beach |
Moderate |
2.0 mi |
10:00 |
5:00 |
|
4/23/2019 |
Bike |
Jax Beach |
Easy |
2.0 mi |
13:00 |
6:30 |
|
1/14/2020 |
Bike |
Jax Beach |
Easy |
2.2 mi |
13:00 |
5:55 |
|
12/6/2018 |
Bike |
Walden Chase |
Easy |
2.7 mi |
18:34 |
6:58 |
|
10/28/2018 |
Bike |
Walden Chase |
Easy |
3.5 mi |
19:19 |
5:31 |
|
4/18/2019 |
Bike |
Jax Beach |
Easy |
3.0 mi |
20:00 |
6:40 |
|
2/24/2021 |
Bike |
Jax Beach |
Easy |
3.5 mi |
20:00 |
5:43 |
|
6/30/2022 |
Bike |
Jax Beach |
Moderate |
3.0 mi |
20:00 |
6:40 |
|
8/29/2023 |
Bike |
Jax Beach |
Chillin |
2.0 mi |
20:00 |
10:00 |
|
8/30/2023 |
Bike |
Jax Beach |
Easy |
2.8 mi |
20:00 |
7:09 |
|
10/23/2023 |
Bike |
Jax Beach |
Easy |
3.6 mi |
20:00 |
5:34 |
|
11/6/2019 |
Bike |
Jax Beach |
Easy |
4.0 mi |
21:59 |
5:28 |
|
11/30/2018 |
Bike |
Walden Chase |
Easy |
3.9 mi |
22:34 |
5:52 |
|
8/3/2018 |
Bike |
Walden Chase |
Easy |
4.3 mi |
22:40 |
5:15 |
|
10/26/2018 |
Bike |
Walden Chase |
Easy |
4.2 mi |
22:53 |
5:27 |
|
11/1/2019 |
Bike |
Jax Beach |
Easy |
3.5 mi |
23:07 |
6:43 |
|
11/3/2018 |
Bike |
Nocatee Trails |
Easy |
4.4 mi |
23:43 |
5:25 |
|
10/28/2019 |
Bike |
Jax Beach |
Easy |
4.2 mi |
24:00 |
5:43 |
|
4/29/2021 |
Bike |
Jax Beach |
Moderate |
4.0 mi |
24:00 |
6:00 |
|
4/4/2019 |
Bike |
Ponte Vedra Beach |
Moderate |
5.5 mi |
25:00 |
4:33 |
|
5/1/2019 |
Bike |
My House to Johns House |
Moderate |
4.5 mi |
25:12 |
5:36 |
|
11/1/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Easy |
5.1 mi |
25:29 |
5:03 |
|
7/24/2018 |
Bike |
Walden Chase |
Easy |
4.1 mi |
26:38 |
6:33 |
|
12/28/2020 |
Bike |
Jax Beach |
Moderate |
5.2 mi |
27:24 |
5:16 |
|
3/16/2021 |
Bike |
Jax Beach |
Moderate |
5.3 mi |
27:41 |
5:17 |
|
10/27/2019 |
Bike |
Jax Beach |
Chillin |
4.0 mi |
28:00 |
7:00 |
|
11/18/2020 |
Bike |
Jax Beach |
Moderate |
5.8 mi |
28:44 |
5:00 |
|
3/9/2021 |
Bike |
Jax Beach |
Moderate |
5.2 mi |
28:44 |
5:30 |
|
5/11/2021 |
Bike |
Jax Beach |
Moderate |
5.4 mi |
29:01 |
5:25 |
|
11/17/2018 |
Bike |
Walden Chase |
Easy |
5.4 mi |
29:05 |
5:26 |
|
11/5/2018 |
Bike |
Walden Chase |
Moderate |
5.9 mi |
29:18 |
5:01 |
|
1/15/2020 |
Bike |
Jax Beach |
Easy |
5.3 mi |
30:00 |
5:40 |
|
4/28/2021 |
Bike |
Jax Beach |
Moderate |
5.8 mi |
31:20 |
5:25 |
|
11/9/2020 |
Bike |
Jax Beach |
Easy |
5.1 mi |
31:26 |
6:12 |
|
11/21/2018 |
Bike |
Walden Chase |
Easy |
5.6 mi |
31:47 |
5:40 |
|
10/8/2020 |
Bike |
Jax Beach |
Easy |
5.5 mi |
32:00 |
5:50 |
|
4/27/2021 |
Bike |
Jax Beach |
Moderate |
6.4 mi |
32:04 |
5:03 |
|
3/5/2021 |
Bike |
Jax Beach |
Moderate |
6.0 mi |
32:27 |
5:24 |
|
4/26/2021 |
Bike |
Jax Beach |
Moderate |
6.4 mi |
33:08 |
5:13 |
|
4/19/2021 |
Bike |
Jax Beach |
Moderate |
6.5 mi |
33:22 |
5:08 |
|
5/20/2021 |
Bike |
Jax Beach |
Moderate |
6.0 mi |
33:28 |
5:38 |
|
11/18/2018 |
Bike |
Walden Chase |
Easy |
6.2 mi |
33:29 |
5:27 |
|
9/20/2019 |
Bike |
Jax Beach |
Tempo |
6.8 mi |
34:15 |
5:03 |
|
3/23/2020 |
Bike |
Jax Beach |
Moderate |
6.8 mi |
35:00 |
5:09 |
|
6/7/2021 |
Bike |
Jax Beach |
Moderate |
6.5 mi |
35:00 |
5:24 |
|
10/15/2020 |
Bike |
Jax Beach |
Easy |
6.1 mi |
36:04 |
5:58 |
|
10/24/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Easy |
7.2 mi |
36:40 |
5:07 |
|
7/2/2019 |
Bike |
Jax Beach |
Moderate |
7.2 mi |
37:00 |
5:09 |
|
8/23/2019 |
Bike |
Jax Beach |
Moderate |
6.8 mi |
37:27 |
5:29 |
|
3/21/2019 |
Bike |
Jax Beach |
Easy |
10.0 km |
38:00 |
6:07 |
|
3/26/2019 |
Bike |
Jax Beach |
Easy |
10.0 km |
38:00 |
6:07 |
|
4/16/2019 |
Bike |
Jax Beach |
Moderate |
7.0 mi |
38:00 |
5:26 |
|
2/29/2020 |
Bike |
Jax Beach |
Moderate |
6.5 mi |
38:00 |
5:51 |
|
12/20/2020 |
Bike |
Jax Beach/PonteVedra Beach |
Moderate |
7.5 mi |
38:00 |
5:04 |
|
9/25/2019 |
Bike |
Jax Beach |
Moderate |
7.1 mi |
38:27 |
5:26 |
|
9/26/2019 |
Bike |
Jax Beach |
Moderate |
6.7 mi |
38:36 |
5:46 |
|
8/29/2019 |
Bike |
Jax Beach |
Moderate |
7.0 mi |
38:40 |
5:32 |
|
9/17/2019 |
Bike |
Jax Beach |
Moderate |
6.9 mi |
38:45 |
5:36 |
|
8/28/2019 |
Bike |
Jax Beach |
Moderate |
6.9 mi |
38:51 |
5:37 |
|
11/16/2018 |
Bike |
Walden Chase |
Easy |
7.5 mi |
39:00 |
5:12 |
|
11/4/2019 |
Bike |
Jax Beach |
Easy |
6.8 mi |
39:42 |
5:50 |
|
9/27/2019 |
Bike |
Jax Beach |
Moderate |
6.9 mi |
39:46 |
5:47 |
|
6/12/2019 |
Bike |
Jax Beach |
Moderate |
7.2 mi |
39:48 |
5:32 |
|
7/1/2019 |
Bike |
Jax Beach |
Moderate |
7.2 mi |
39:48 |
5:32 |
|
3/23/2019 |
Bike |
Jax Beach |
Easy |
10.0 km |
40:00 |
6:27 |
|
3/28/2019 |
Bike |
Cradle Creek Preserve |
Easy |
8.5 km |
40:00 |
7:35 |
|
4/24/2019 |
Bike |
Jax Beach |
Moderate |
7.0 mi |
40:00 |
5:43 |
|
3/11/2020 |
Bike |
Jax Beach |
Moderate |
7.1 mi |
40:00 |
5:39 |
|
3/17/2020 |
Bike |
Jax Beach |
Moderate |
7.1 mi |
40:00 |
5:39 |
|
3/24/2020 |
Bike |
Jax Beach |
Moderate |
7.0 mi |
40:00 |
5:43 |
|
5/15/2021 |
Bike |
Jax Beach |
Moderate |
3.0 mi |
40:00 |
13:20 |
|
5/6/2019 |
Bike |
Jax Beach |
Moderate |
7.1 mi |
40:29 |
5:44 |
|
7/25/2018 |
Bike |
Walden Chase |
Recovery |
4.4 mi |
40:35 |
9:15 |
|
10/11/2019 |
Bike |
Jax Beach |
Easy |
7.0 mi |
40:42 |
5:47 |
|
10/3/2019 |
Bike |
Jax Beach |
Moderate |
6.9 mi |
40:53 |
5:55 |
|
10/24/2020 |
Bike |
Jax Beach/PonteVedra Beach |
Chillin |
5.3 mi |
40:59 |
7:49 |
|
10/10/2019 |
Bike |
Jax Beach |
Easy |
7.1 mi |
41:05 |
5:46 |
|
1/6/2020 |
Bike |
Jax Beach |
Moderate |
7.1 mi |
41:05 |
5:46 |
|
1/9/2020 |
Bike |
Jax Beach |
Moderate |
7.3 mi |
41:05 |
5:40 |
|
8/21/2019 |
Bike |
Jax Beach |
Moderate |
6.9 mi |
41:11 |
5:58 |
|
1/10/2019 |
Bike |
Jax Beach |
Easy |
9.5 km |
41:12 |
7:01 |
|
9/26/2019 |
Bike |
Jax Beach |
Easy |
6.7 mi |
41:23 |
6:11 |
|
6/3/2019 |
Bike |
Jax Beach |
Easy |
6.9 mi |
41:45 |
6:01 |
|
7/15/2019 |
Bike |
Jax Beach |
Moderate |
7.7 mi |
42:16 |
5:29 |
|
3/26/2020 |
Bike |
Jax Beach |
Easy |
7.1 mi |
43:00 |
6:04 |
|
10/27/2023 |
Bike |
Jax Beach Pier and Back |
Moderate |
7.0 mi |
43:00 |
6:09 |
|
1/7/2019 |
Bike |
Jax Beach |
Easy |
6.0 mi |
43:14 |
7:11 |
|
5/9/2019 |
Bike |
Jax Beach |
Moderate |
7.0 mi |
43:21 |
6:10 |
|
7/12/2019 |
Bike |
Jax Beach |
Easy |
7.2 mi |
44:00 |
6:07 |
|
8/6/2019 |
Bike |
Jax Beach |
Easy |
7.2 mi |
44:00 |
6:07 |
|
8/20/2019 |
Bike |
Jax Beach |
Easy |
7.2 mi |
44:00 |
6:07 |
|
5/15/2019 |
Bike |
Jax Beach |
Moderate |
7.6 mi |
44:26 |
5:51 |
|
3/29/2019 |
Bike |
Jax Beach |
Moderate |
8.7 mi |
45:00 |
5:13 |
|
6/6/2019 |
Bike |
Jax Beach |
Easy |
7.2 mi |
45:00 |
6:15 |
|
3/28/2020 |
Bike |
Jax Beach/PonteVedra Beach |
Easy |
6.0 mi |
45:00 |
7:30 |
|
4/10/2020 |
Bike |
Jax Beach |
Easy |
6.0 mi |
45:00 |
7:30 |
|
10/2/2020 |
Bike |
Neptune Beach RT |
Easy |
8.0 mi |
45:00 |
5:38 |
|
4/28/2022 |
Bike |
Jax Beach |
Easy |
8.0 mi |
45:00 |
5:38 |
|