| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2015 |
Run |
The Hood |
Easy |
2.6 mi |
33:07 |
12:42 |
 |
| 5/19/2014 |
Run |
The Hood + Oliver Park |
Walk |
4.0 mi |
1:06:00 |
16:30 |
|
| 10/5/2013 |
Run |
Softball Fields + Tom Thumb |
RunWalk |
6.9 mi |
1:32:00 |
13:20 |
|
| 10/4/2013 |
Run |
The Hood |
RunWalk |
2.8 mi |
39:40 |
14:10 |
|
| 10/2/2013 |
Run |
The Hood |
RunWalk |
2.8 mi |
38:15 |
13:55 |
|
| 9/30/2013 |
Run |
The Hood |
RunWalk |
3.8 mi |
51:30 |
13:44 |
|
| 9/22/2013 |
Run |
The Hood |
RunWalk |
4.6 mi |
1:06:38 |
14:30 |
|
| 9/21/2013 |
Run |
The Hood |
Walk |
2.0 mi |
36:00 |
18:00 |
|
| 4/13/2013 |
Run |
Soccer Fields + The Hood |
Easy |
3.3 mi |
39:00 |
11:50 |
|
| 4/2/2013 |
Run |
University Hills / UT Dallas |
Easy |
5.2 mi |
1:00:00 |
11:33 |
|
| 3/31/2013 |
Run |
Golf Course Neighborhood |
Easy |
4.6 mi |
52:20 |
11:31 |
|
| 3/30/2013 |
Run |
Country Club to Broad and Home |
Easy |
6.7 mi |
1:14:45 |
11:10 |
|
| 3/29/2013 |
Run |
Soccer Fields + The Hood |
Tempo |
2.3 mi |
24:11 |
10:45 |
|
| 3/29/2013 |
Run |
Soccer Fields + The Hood |
Easy |
1.4 mi |
16:19 |
11:40 |
|
| 3/27/2013 |
Run |
The Hood |
Easy |
3.3 mi |
37:55 |
11:30 |
|
| 3/26/2013 |
Run |
The Hood |
Easy |
2.4 mi |
27:10 |
11:20 |
|
| 3/24/2013 |
Run |
Walnut Creek Linear Park |
Easy |
10.1 mi |
1:57:17 |
11:41 |
|
| 3/22/2013 |
Run |
The Hood |
Tempo |
2.0 mi |
20:39 |
10:08 |
|
| 3/22/2013 |
Run |
The Hood |
Easy |
1.8 mi |
19:58 |
11:06 |
|
| 3/21/2013 |
Run |
Big Block |
Easy |
6.2 mi |
1:10:20 |
11:21 |
|
| 3/19/2013 |
Run |
Soccer Fields + The Hood |
Easy |
5.9 mi |
1:08:40 |
11:45 |
|
| 3/14/2013 |
Run |
University Hills / UT Dallas |
Easy |
5.2 mi |
58:54 |
11:20 |
|
| 3/12/2013 |
Run |
Around Lake Carolyn - Las Colinas |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 3/7/2013 |
Run |
The Hood |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 3/5/2013 |
Run |
The Hood |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 2/28/2013 |
Run |
The Hood |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 2/27/2013 |
Run |
Matlock Road |
Easy |
6.8 mi |
1:30:00 |
13:20 |
|
| 2/26/2013 |
Run |
The Hood |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 2/24/2013 |
Run |
Island Ortho and Back |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 2/13/2013 |
Run |
The Hood |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 12/1/2012 |
Run |
The Hood |
Walk |
5.0 km |
50:00 |
16:06 |
|
| 11/29/2012 |
Run |
The Hood |
Easy |
1.5 mi |
16:30 |
11:23 |
|
| 11/26/2012 |
Run |
The Hood |
Easy |
2.4 mi |
27:05 |
11:32 |
|
| 11/25/2012 |
Run |
The Hood |
Easy |
3.3 mi |
38:00 |
11:31 |
|
| 11/24/2012 |
Run |
The Hood |
Easy |
1.9 mi |
21:00 |
11:04 |
|
| 11/22/2012 |
Run |
The Hood |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 11/20/2012 |
Run |
The Hood |
Easy |
1.5 mi |
16:50 |
11:14 |
|
| 11/19/2012 |
Run |
The Hood |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 7/12/2012 |
Run |
The Hood |
Easy |
1.5 mi |
16:30 |
11:00 |
|
| 3/1/2012 |
Run |
Golf Course Neighborhood |
Easy |
4.2 mi |
45:00 |
10:51 |
|
| 2/26/2012 |
Run |
Golf Course Neighborhood |
Easy |
4.2 mi |
43:08 |
10:24 |
|
| 1/22/2012 |
Run |
Big Block |
Easy |
6.2 mi |
1:05:20 |
10:33 |
|
| 12/31/2011 |
Run |
Walnut Creek Linear Park |
Easy |
27.9 mi |
4:56:15 |
10:38 |
|
| 12/18/2011 |
Run |
Walnut Creek Linear Park |
Easy |
20.3 mi |
3:28:45 |
10:17 |
|
| 12/6/2011 |
Run |
Around Lake Carolyn - Las Colinas |
Easy |
5.1 mi |
52:20 |
10:16 |
|
| 12/3/2011 |
Run |
Golf Course Neighborhood |
Easy |
4.3 mi |
42:10 |
9:56 |
|
| 11/29/2011 |
Run |
Around Lake Carolyn - Las Colinas |
Tempo |
5.1 mi |
47:58 |
9:25 |
|
| 11/20/2011 |
Run |
Walnut Creek Linear Park |
Easy |
9.4 mi |
1:35:10 |
10:08 |
|
| 11/17/2011 |
Run |
University Hills / UT Dallas |
Hill |
6.4 mi |
1:03:25 |
9:55 |
|
| 11/14/2011 |
Run |
University Hills / Rosita Park |
Easy |
4.2 mi |
41:06 |
9:55 |
|
| 11/10/2011 |
Run |
University Hills / UT Dallas |
Hill |
6.4 mi |
1:02:50 |
9:50 |
|
| 11/6/2011 |
Run |
Garmin |
Easy |
7.2 mi |
1:10:00 |
9:44 |
|
| 11/3/2011 |
Run |
Golf Course Neighborhood |
Easy |
5.2 mi |
52:40 |
10:08 |
|
| 10/25/2011 |
Run |
Golf Course Neighborhood |
Tempo |
2.6 mi |
24:00 |
9:14 |
|
| 10/25/2011 |
Run |
Golf Course Neighborhood |
Easy |
1.8 mi |
18:10 |
10:06 |
|
| 10/23/2011 |
Run |
Walnut Creek Linear Park |
Easy |
9.6 mi |
1:38:00 |
10:13 |
|
| 10/19/2011 |
Run |
University Hills / UT Dallas |
Hill |
5.2 mi |
51:00 |
9:49 |
|
| 10/15/2011 |
Run |
Palo Duro Canyon Trail Run |
Trail |
18.5 mi |
3:45:00 |
12:10 |
|
| 10/8/2011 |
Run |
Big Block + Nanas |
Easy |
7.8 mi |
1:20:12 |
10:17 |
|
| 10/4/2011 |
Run |
Big Block |
Easy |
6.3 mi |
1:02:40 |
9:57 |
|
| 10/2/2011 |
Run |
Walnut Creek Linear Park |
Tempo |
2.8 mi |
25:00 |
8:56 |
|
| 10/2/2011 |
Run |
Walnut Creek Linear Park |
Easy |
10.4 mi |
1:42:00 |
9:49 |
|
| 9/24/2011 |
Run |
8 Hour - Run from the Ducks - Clark Gardens |
Race |
34.7 mi |
7:57:01 |
13:45 |
|
| 9/22/2011 |
Run |
The Hood |
Easy |
3.6 mi |
35:34 |
9:53 |
|
| 9/17/2011 |
Run |
Walnut Creek Linear Park |
Easy |
10.6 mi |
1:51:30 |
10:32 |
|
| 9/16/2011 |
Run |
Around the Hospital |
Easy |
5.9 mi |
1:03:00 |
10:47 |
|
| 9/8/2011 |
Run |
Big Block |
Easy |
6.3 mi |
1:05:40 |
10:31 |
|