Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/6/2017 Bike   Default 16.3 mi 57:59 3:34
4/11/2017 Bike   Default 20.7 mi 1:00:35 2:56
4/12/2017 Bike   Default 17.5 mi 1:00:20 3:28
4/15/2017 Bike   Default 33.3 mi 1:59:35 3:36
4/17/2017 Bike   Default 20.8 mi 1:00:16 2:54
4/19/2017 Bike   Default 13.6 mi 50:37 3:44
4/25/2017 Bike   Default 18.2 mi 1:00:24 3:20
4/27/2017 Bike   Default 8.1 mi 58:56 7:15
4/29/2017 Bike   Default 53.8 mi 2:32:21 2:51
5/2/2017 Bike   Default 21.6 mi 1:00:16 2:48
5/4/2017 Bike   Default 21.1 mi 1:03:20 3:01
5/6/2017 Bike
Katy Trail
 Default 49.6 mi 2:59:44 3:38
5/9/2017 Bike   Default 22.1 mi 1:00:20 2:44
5/10/2017 Bike   Default 21.8 mi 1:00:20 2:46
5/13/2017 Bike   Default 34.7 mi 2:02:59 3:33
5/16/2017 Bike   Default 21.2 mi 1:00:41 2:52
5/18/2017 Bike   Default 21.8 mi 1:02:02 2:51
5/21/2017 Bike   Default 25.1 mi 1:19:10 3:10
5/23/2017 Bike   Default 14.8 mi 1:00:15 4:05
5/25/2017 Bike   Default 18.9 mi 1:00:24 3:13
5/27/2017 Bike
Creve Coeur lake
 Default 61.0 mi 3:30:52 3:28
5/30/2017 Bike   Default 21.8 mi 1:00:15 2:46
6/1/2017 Bike   Default 19.9 mi 1:00:18 3:02
6/7/2017 Bike   Default 24.5 mi 1:00:19 2:28
6/8/2017 Bike   Default 21.9 mi 1:00:15 2:46
6/17/2017 Bike   Default 25.8 mi 1:20:15 3:07
6/20/2017 Bike   Default 21.3 mi 1:00:47 2:52
6/22/2017 Bike   Default 21.8 mi 1:00:23 2:47
6/25/2017 Bike   Default 45.7 mi 2:34:48 3:24
6/27/2017 Bike   Default 21.3 mi 1:00:22 2:51
6/29/2017 Bike   Default 13.0 mi 1:07:02 5:11
7/1/2017 Bike   Default 53.8 mi 3:00:07 3:21
7/4/2017 Bike   Default 20.5 mi 1:00:37 2:58
7/8/2017 Bike   Default 15.5 mi 35:05 2:16
7/9/2017 Bike   Default 19.6 mi 1:00:04 3:05
7/11/2017 Bike   Default 20.3 mi 1:00:19 2:58
7/13/2017 Bike   Default 10.1 mi 1:04:59 6:27
7/15/2017 Bike   Default 42.5 mi 2:27:35 3:29
7/18/2017 Bike   Default 15.2 mi 52:46 3:29
7/20/2017 Bike   Default 15.6 mi 56:12 3:37
7/22/2017 Bike
Creve Coeur lake
 Default 52.0 mi 3:04:36 3:33
7/25/2017 Bike   Default 21.9 mi 1:00:38 2:47
7/28/2017 Bike   Default 7.5 mi 35:04 4:40
7/29/2017 Bike   Default 56.0 mi 5:31:08 5:55
8/2/2017 Bike   Default 20.0 mi 1:00:19 3:01
8/8/2017 Bike   Default 10.7 mi 43:52 4:07
8/10/2017 Bike   Default 5.3 mi 43:03 8:07
8/13/2017 Bike   Default 36.5 mi 2:09:37 3:33
8/15/2017 Bike   Default 20.0 mi 1:24:01 4:12
8/18/2017 Bike   Default 14.0 mi 40:27 2:54
8/19/2017 Bike   Default 24.5 mi 1:18:04 3:12
8/22/2017 Bike   Default 14.4 mi 1:13:00 5:05
8/29/2017 Bike   Default 5.9 mi 42:37 7:15
8/31/2017 Bike   Default 21.6 mi 1:06:15 3:04
9/5/2017 Bike   Default 6.7 mi 49:30 7:22
9/7/2017 Bike   Default 20.5 mi 1:00:32 2:58
9/12/2017 Bike   Default 8.5 mi 52:40 6:11
9/15/2017 Bike   Default 12.9 mi 50:03 3:53
9/19/2017 Bike   Default 17.2 mi 1:00:18 3:31
9/20/2017 Bike   Default 17.3 mi 1:01:27 3:33
9/24/2017 Bike   Default 15.8 mi 50:24 3:11
9/26/2017 Bike   Default 23.8 mi 1:01:34 2:36
9/28/2017 Bike   Default 20.5 mi 1:00:54 2:58
10/4/2017 Bike   Default 10.4 mi 52:08 5:00
10/6/2017 Bike   Default 19.2 mi 1:00:19 3:09
10/7/2017 Bike   Default 25.3 mi 1:30:22 3:34
10/12/2017 Bike   Default 10.7 mi 1:07:13 6:17
10/24/2017 Bike   Default 8.4 mi 1:04:03 7:40
11/1/2017 Bike   Default 12.4 mi 1:10:18 5:41
11/3/2017 Bike   Default 7.3 mi 55:30 7:39
11/9/2017 Bike   Default 16.3 mi 1:00:13 3:43
11/14/2017 Bike   Default 10.1 mi 50:59 5:04
11/16/2017 Bike   Default 14.5 mi 1:00:06 4:08
11/18/2017 Bike   Default 12.8 mi 40:12 3:08
11/21/2017 Bike   Default 12.6 mi 40:08 3:12
11/28/2017 Bike   Default 9.6 mi 1:00:06 6:16
11/30/2017 Bike   Default 9.7 mi 50:08 5:11
12/5/2017 Bike   Default 7.7 mi 45:16 5:52
12/12/2017 Bike   Default 12.0 mi 55:07 4:36
12/14/2017 Bike   Default 11.6 mi 1:00:08 5:11
12/19/2017 Bike   Default 10.7 mi 1:00:03 5:37
12/20/2017 Bike   Default 8.4 mi 45:08 5:22
12/23/2017 Bike   Default 14.0 mi 1:01:07 4:22
12/26/2017 Bike   Default 14.4 mi 1:00:25 4:13
12/30/2017 Bike   Default 17.3 mi 1:00:44 3:31
1/11/2018 Bike   Default 10.5 mi 40:05 3:50
1/13/2018 Bike   Default 17.9 mi 1:00:05 3:22
1/14/2018 Bike   Default 17.6 mi 1:00:18 3:26
1/15/2018 Bike   Default 16.7 mi 1:00:04 3:36
1/16/2018 Bike   Default 18.0 mi 1:03:42 3:32
1/17/2018 Bike   Default 8.0 mi 48:17 6:02
1/18/2018 Bike   Default 17.2 mi 1:03:08 3:40
1/20/2018 Bike   Default 10.3 mi 1:00:28 5:52
1/23/2018 Bike   Default 17.5 mi 1:02:38 3:36
1/25/2018 Bike   Default 11.7 mi 1:05:36 5:37
1/27/2018 Bike   Default 21.7 mi 1:26:18 3:59
1/30/2018 Bike   Default 15.3 mi 1:10:03 4:35
2/1/2018 Bike   Default 15.3 mi 1:03:03 4:08
2/3/2018 Bike   Default 22.6 mi 1:25:09 3:47
2/6/2018 Bike   Default 8.9 mi 42:21 4:45
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help