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December 2022

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
21 Easy 3 mi	22 Easy 3.5 mi	23 Easy 3.5 mi	24 Easy 3 mi	25 Easy 4.1 mi	26	27 Easy 4.7 mi	Run: 21.8 mi
28 Easy 1.6 mi	29 Easy 3.4 mi	30	1 Easy 3.3 mi	2 Easy 2.8 mi	3 Long 7.5 mi	4	Run: 18.6 mi
5	6	7	8	9	10	11
12 Easy 3.3 mi	13 Easy 2.5 mi	14 Easy 3.4 mi	15 Easy 3 mi	16	17 Easy 4.6 mi	18	Run: 16.7 mi
19	20	21	22	23	24	25
26	27	28	29 Easy 4.7 mi	30	31	1	Run: 4.7 mi