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Summary
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Run: Easy
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11/17/2013
Date
5 mi
Distance
44:17
Duration
8:52 mi
Pace
Equipment
Inov8 Road-X-Treme 178
Map
Course
Treadmill
Notes
9:00 - 10:30
Training Plan Entry
Workout type:
Long
Distance:
18 mi
9:00 - 10:30
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