Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/2/2024 Run
OT Treadmill
Interval 3.0 mi 27:30 9:10
3/28/2024 Run
OT Treadmill
Interval 2.8 mi 27:50 9:59
3/7/2024 Run
OT Treadmill
Easy 1.5 mi 22:04 14:32
3/6/2024 Run
OT Treadmill
Easy 2.0 mi 29:57 15:08
3/4/2024 Run
OT Treadmill
Easy 1.4 mi 20:13 14:27
3/1/2024 Run
OT Treadmill
Easy 2.0 mi 30:28 15:14
2/28/2024 Run
OT Treadmill
Easy 1.4 mi 20:03 14:45
2/26/2024 Run
OT Treadmill
Easy 1.1 mi 17:16 15:25
2/23/2024 Run
OT Treadmill
Easy 1.3 mi 19:47 14:46
2/21/2024 Run
OT Treadmill
Easy 1.7 mi 26:45 15:50
2/20/2024 Run
OT Treadmill
Easy 4.1 mi 46:59 11:33
2/16/2024 Run
OT Treadmill
Easy 1.8 mi 19:39 10:41
2/12/2024 Run
OT Treadmill
Easy 2.0 mi 28:40 14:43
2/8/2024 Run
OT Treadmill
Easy 2.2 mi 20:24 9:27
2/5/2024 Run
OT Treadmill
Easy 2.0 mi 20:10 10:12
2/2/2024 Run
OT Treadmill
Easy 1.7 mi 26:44 15:44
2/1/2024 Run
OT Treadmill
Interval 1.9 mi 26:00 13:37
1/22/2024 Run
OT Treadmill
Interval 2.3 mi 21:40 9:18
1/19/2024 Run
OT Treadmill
Interval 2.9 mi 27:30 9:39
1/17/2024 Run
OT Treadmill
Interval 0.3 mi 4:09 15:23
1/16/2024 Run
OT Treadmill
Interval 5.5 mi 47:02 8:32
1/15/2024 Run
OT Treadmill
Interval 2.3 mi 22:56 9:56
1/12/2024 Run
OT Treadmill
Interval 3.0 mi 28:46 9:30
1/11/2024 Run
OT Treadmill
Interval 3.3 mi 29:08 8:44
1/10/2024 Run
OT Treadmill
Interval 3.0 mi 27:59 9:13
1/8/2024 Run
OT Treadmill
Interval 3.4 mi 28:16 8:25
1/5/2024 Run
OT Treadmill
Interval 3.2 mi 29:22 9:20
1/3/2024 Run
OT Treadmill
Interval 3.1 mi 30:01 9:49
1/2/2024 Run
OT Treadmill
Interval 3.0 mi 29:36 9:51
12/29/2023 Run
OT Treadmill
Interval 2.9 mi 26:40 9:20
12/28/2023 Run
OT Treadmill
Interval 1.9 mi 20:54 11:08
12/26/2023 Run
OT Treadmill
Interval 2.1 mi 20:10 9:29
12/22/2023 Run
OT Treadmill
Interval 3.3 mi 31:08 9:21
12/21/2023 Run
OT Treadmill
Interval 2.5 mi 20:14 8:06
12/19/2023 Run
OT Treadmill
Interval 2.7 mi 27:42 10:09
12/18/2023 Run
OT Treadmill
Interval 3.2 mi 27:59 8:45
12/16/2023 Run
OT Treadmill
Interval 2.3 mi 21:08 9:12
12/15/2023 Run
OT Treadmill
Interval 1.6 mi 15:49 10:05
12/12/2023 Run
OT Treadmill
Interval 3.0 mi 28:55 9:39
12/11/2023 Run
OT Treadmill
Interval 2.6 mi 28:09 10:40
12/8/2023 Run
OT Treadmill
Interval 3.4 mi 28:56 8:30
12/7/2023 Run
OT Treadmill
Interval 2.2 mi 20:59 9:33
12/6/2023 Run
OT Treadmill
Interval 2.2 mi 20:09 9:08
12/5/2023 Run
OT Treadmill
Interval 2.3 mi 20:01 8:54
11/30/2023 Run
OT Treadmill
Interval 2.1 mi 18:00 8:47
11/28/2023 Run
OT Treadmill
Interval 1.2 mi 10:34 9:07
11/27/2023 Run
OT Treadmill
Interval 2.2 mi 20:20 9:10
11/21/2023 Run
OT Treadmill
Interval 3.4 mi 29:20 8:32
11/20/2023 Run
OT Treadmill
Interval 3.1 mi 28:46 9:15
11/17/2023 Run
OT Treadmill
Interval 2.8 mi 29:02 10:32
11/16/2023 Run
OT Treadmill
Interval 3.1 mi 26:30 8:37
11/14/2023 Run
OT Treadmill
Interval 3.3 mi 28:38 8:35
11/13/2023 Run
OT Treadmill
Interval 2.5 mi 27:17 11:01
11/10/2023 Run
OT Treadmill
Interval 1.9 mi 18:02 9:36
11/9/2023 Run
OT Treadmill
Interval 3.4 mi 28:38 8:32
11/7/2023 Run
OT Treadmill
Interval 3.0 mi 26:52 9:07
11/6/2023 Run
OT Treadmill
Interval 2.2 mi 19:37 8:48
11/3/2023 Run
OT Treadmill
Interval 3.4 mi 29:23 8:34
11/2/2023 Run
OT Treadmill
Interval 2.0 mi 20:00 9:49
10/31/2023 Run
OT Treadmill
Interval 2.1 mi 21:12 10:12
10/30/2023 Run
OT Treadmill
Interval 2.3 mi 20:38 9:03
10/25/2023 Run
OT Treadmill
Interval 1.8 mi 22:07 12:30
10/24/2023 Run
OT Treadmill
Interval 2.2 mi 20:43 9:23
10/23/2023 Run
OT Treadmill
Interval 3.0 mi 28:31 9:31
10/20/2023 Run
OT Treadmill
Interval 3.4 mi 31:04 9:06
10/18/2023 Run
OT Treadmill
Interval 2.2 mi 19:38 8:54
10/16/2023 Run
OT Treadmill
Interval 2.8 mi 27:54 9:52
10/13/2023 Run
OT Treadmill
Interval 3.0 mi 28:13 9:31
10/11/2023 Run
OT Treadmill
Interval 2.9 mi 28:27 9:51
10/10/2023 Run
OT Treadmill
Interval 1.7 mi 16:39 9:55
10/6/2023 Run
OT Treadmill
Interval 2.0 mi 17:50 8:58
9/18/2023 Run
OT Treadmill
Interval 2.0 mi 16:42 8:21
9/15/2023 Run
OT Treadmill
Interval 3.0 mi 29:24 9:41
9/13/2023 Run
OT Treadmill
Interval 2.9 mi 27:33 9:27
9/12/2023 Run
OT Treadmill
Interval 1.8 mi 16:14 8:53
9/11/2023 Run
OT Treadmill
Interval 1.9 mi 18:57 9:50
9/6/2023 Run
OT Treadmill
Interval 3.2 mi 28:11 8:44
9/5/2023 Run
OT Treadmill
Interval 3.4 mi 28:28 8:29
9/1/2023 Run
OT Treadmill
Interval 2.0 mi 17:33 8:39
8/31/2023 Run
OT Treadmill
Interval 3.2 mi 28:29 9:00
8/29/2023 Run
OT Treadmill
Interval 2.3 mi 20:23 9:02
8/28/2023 Run
OT Treadmill
Interval 1.9 mi 17:26 9:20
8/23/2023 Run
OT Treadmill
Interval 3.1 mi 28:45 9:19
8/22/2023 Run
OT Treadmill
Interval 3.4 mi 29:18 8:45
8/21/2023 Run
OT Treadmill
Interval 2.6 mi 27:23 10:28
8/13/2023 Run
OT Treadmill
Interval 3.3 mi 29:16 8:46
8/11/2023 Run
OT Treadmill
Interval 3.4 mi 28:57 8:39
8/9/2023 Run
OT Treadmill
Interval 2.6 mi 21:23 8:14
8/8/2023 Run
OT Treadmill
Interval 3.6 mi 29:31 8:15
8/7/2023 Run
OT Treadmill
Interval 3.3 mi 29:16 8:51
8/5/2023 Run
OT Treadmill
Interval 2.0 mi 17:05 8:30
8/4/2023 Run
OT Treadmill
Interval 2.3 mi 20:47 8:58
8/2/2023 Run
OT Treadmill
Interval 3.3 mi 29:10 8:54
8/1/2023 Run
OT Treadmill
Easy 3.5 mi 28:59 8:17
7/31/2023 Run
OT Treadmill
Interval 2.7 mi 22:36 8:30
7/21/2023 Other
OT Treadmill
Default 2301.0 m 14:10 9:55
7/21/2023 Run
OT Treadmill
Interval 2.2 mi 20:25 9:22
7/20/2023 Run
OT Treadmill
Interval 3.4 mi 29:21 8:38
7/17/2023 Run
OT Treadmill
Interval 1.9 mi 16:39 8:41
7/14/2023 Run
OT Treadmill
Interval 3.4 mi 28:42 8:31