| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/30/2018 |
Run |
Treadmill |
Easy |
|
1:04:00 |
|
 |
| 11/29/2018 |
Run |
Treadmill |
Easy |
0.2 mi |
1:59 |
9:56 |
|
| 6/24/2015 |
Run |
Treadmill |
Interval |
0.5 mi |
3:55 |
7:50 |
|
| 7/30/2022 |
Run |
Treadmill |
Interval |
0.9 mi |
8:34 |
9:38 |
|
| 6/24/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 6/24/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 11/18/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 12/11/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
7:43 |
7:43 |
|
| 12/13/2021 |
Run |
Treadmill |
Interval |
1.0 mi |
8:09 |
8:09 |
|
| 12/13/2021 |
Run |
Treadmill |
Interval |
1.0 mi |
8:29 |
8:30 |
|
| 12/22/2021 |
Run |
Treadmill |
Interval |
1.0 mi |
8:09 |
8:09 |
|
| 12/22/2021 |
Run |
Treadmill |
Interval |
1.0 mi |
8:10 |
8:10 |
|
| 12/22/2021 |
Run |
Treadmill |
Interval |
1.0 mi |
8:23 |
8:23 |
|
| 12/31/2021 |
Run |
Treadmill |
Interval |
1.0 mi |
9:15 |
9:15 |
|
| 12/31/2021 |
Run |
Treadmill |
Interval |
1.0 mi |
8:44 |
8:45 |
|
| 12/31/2021 |
Run |
Treadmill |
Interval |
1.0 mi |
9:06 |
9:06 |
|
| 1/10/2022 |
Run |
Treadmill |
Interval |
1.0 mi |
8:09 |
8:09 |
|
| 1/10/2022 |
Run |
Treadmill |
Interval |
1.0 mi |
8:05 |
8:05 |
|
| 1/10/2022 |
Run |
Treadmill |
Interval |
1.0 mi |
8:09 |
8:10 |
|
| 1/27/2022 |
Run |
Treadmill |
Interval |
1.0 mi |
7:57 |
7:57 |
|
| 1/27/2022 |
Run |
Treadmill |
Interval |
1.0 mi |
9:06 |
9:06 |
|
| 1/27/2022 |
Run |
Treadmill |
Interval |
1.0 mi |
8:00 |
8:00 |
|
| 6/18/2020 |
Run |
Treadmill |
Easy |
1.3 mi |
10:53 |
8:43 |
|
| 7/25/2022 |
Run |
Treadmill |
Easy |
1.5 mi |
12:50 |
8:34 |
|
| 12/6/2012 |
Run |
Treadmill |
Default |
1.5 mi |
11:58 |
7:56 |
|
| 7/4/2022 |
Run |
Treadmill |
Interval |
1.5 mi |
17:12 |
11:24 |
|
| 8/29/2022 |
Run |
Treadmill |
Interval |
1.6 mi |
15:31 |
9:42 |
|
| 5/15/2022 |
Run |
Treadmill |
Interval |
1.6 mi |
16:50 |
10:28 |
|
| 6/27/2022 |
Run |
Treadmill |
Interval |
1.7 mi |
16:28 |
9:59 |
|
| 6/20/2022 |
Run |
Treadmill |
Interval |
1.7 mi |
16:45 |
10:02 |
|
| 8/25/2022 |
Run |
Treadmill |
Interval |
1.7 mi |
17:59 |
10:31 |
|
| 8/8/2022 |
Run |
Treadmill |
Interval |
1.8 mi |
16:55 |
9:40 |
|
| 3/29/2022 |
Run |
Treadmill |
Interval |
1.8 mi |
17:21 |
9:39 |
|
| 9/7/2022 |
Run |
Treadmill |
Interval |
1.8 mi |
17:15 |
9:32 |
|
| 6/16/2022 |
Run |
Treadmill |
Interval |
1.8 mi |
20:13 |
11:00 |
|
| 5/12/2022 |
Run |
Treadmill |
Interval |
1.9 mi |
17:15 |
9:11 |
|
| 8/10/2022 |
Run |
Treadmill |
Interval |
1.9 mi |
17:23 |
9:09 |
|
| 8/23/2022 |
Run |
Treadmill |
Interval |
1.9 mi |
18:03 |
9:30 |
|
| 5/18/2022 |
Run |
Treadmill |
Interval |
1.9 mi |
18:23 |
9:38 |
|
| 2/16/2018 |
Run |
Treadmill |
Easy |
1.9 mi |
17:51 |
9:18 |
|
| 4/6/2022 |
Run |
Treadmill |
Interval |
2.0 mi |
18:59 |
9:45 |
|
| 11/22/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
16:41 |
8:21 |
|
| 12/11/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
16:48 |
8:24 |
|
| 12/4/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
17:52 |
8:56 |
|
| 12/6/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
17:29 |
8:45 |
|
| 12/8/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
17:49 |
8:55 |
|
| 12/14/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 12/18/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
17:36 |
8:48 |
|
| 12/20/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 12/22/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
17:50 |
8:56 |
|
| 12/29/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
18:07 |
9:04 |
|
| 1/8/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:42 |
8:51 |
|
| 1/10/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 1/12/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 1/19/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 1/24/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:52 |
8:56 |
|
| 1/26/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 1/29/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:37 |
8:49 |
|
| 2/6/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:01 |
8:31 |
|
| 2/9/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
18:07 |
9:04 |
|
| 2/12/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:38 |
8:49 |
|
| 2/14/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:50 |
8:56 |
|
| 2/21/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:50 |
8:55 |
|
| 3/1/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
18:24 |
9:12 |
|
| 3/7/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 3/9/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:50 |
8:56 |
|
| 3/12/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:36 |
8:49 |
|
| 3/14/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 3/20/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 3/22/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 4/9/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:52 |
8:56 |
|
| 4/12/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:36 |
8:48 |
|
| 5/4/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
18:11 |
9:06 |
|
| 5/7/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:44 |
8:52 |
|
| 5/14/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 5/17/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:50 |
8:56 |
|
| 5/30/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
16:44 |
8:23 |
|
| 6/12/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:53 |
8:57 |
|
| 6/19/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:35 |
8:48 |
|
| 6/26/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:36 |
8:48 |
|
| 6/28/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 7/10/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:36 |
8:48 |
|
| 8/27/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:30 |
8:46 |
|
| 9/13/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:45 |
8:53 |
|
| 9/18/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:53 |
8:57 |
|
| 9/19/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:46 |
8:54 |
|
| 10/3/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:21 |
8:41 |
|
| 10/10/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
16:12 |
8:07 |
|
| 10/17/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:24 |
8:42 |
|
| 6/3/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
17:28 |
8:45 |
|
| 5/25/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
17:03 |
8:32 |
|
| 12/2/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
17:58 |
9:00 |
|
| 3/15/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
17:54 |
8:57 |
|
| 3/27/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
17:16 |
8:38 |
|
| 4/29/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
17:21 |
8:38 |
|
| 10/29/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
17:01 |
8:28 |
|
| 9/25/2023 |
Run |
Treadmill |
Interval |
2.0 mi |
20:19 |
10:07 |
|
| 12/10/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
17:33 |
8:42 |
|
| 1/31/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
18:52 |
9:21 |
|
| 12/11/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
16:22 |
8:04 |
|
|