| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/15/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:07 |
8:23 |
 |
| 11/16/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
24:54 |
8:18 |
|
| 11/17/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
24:53 |
8:18 |
|
| 11/18/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/18/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
16:18 |
5:26 |
|
| 11/19/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:09 |
8:23 |
|
| 11/20/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:28 |
8:30 |
|
| 11/21/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:17 |
8:24 |
|
| 11/22/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
16:41 |
8:21 |
|
| 11/23/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
24:44 |
8:15 |
|
| 6/28/2016 |
Run |
Treadmill |
Tempo |
5.0 mi |
44:15 |
8:51 |
|
| 7/7/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
25:13 |
8:23 |
|
|