| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2023 |
Run |
OT Treadmill |
Interval |
2.9 mi |
29:44 |
10:11 |
 |
| 5/4/2023 |
Run |
OT Treadmill |
Interval |
1.8 mi |
15:52 |
8:52 |
|
| 5/5/2023 |
Run |
OT Treadmill |
Interval |
3.0 mi |
28:58 |
9:32 |
|
| 5/8/2023 |
Run |
OT Treadmill |
Interval |
1.7 mi |
16:22 |
9:49 |
|
| 5/9/2023 |
Run |
OT Treadmill |
Interval |
1.8 mi |
16:15 |
8:53 |
|
| 5/11/2023 |
Run |
OT Treadmill |
Interval |
3.2 mi |
28:58 |
9:09 |
|
| 5/12/2023 |
Run |
OT Treadmill |
Interval |
3.1 mi |
28:40 |
9:12 |
|
|