| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2013 |
Run |
|
Easy |
2.0 mi |
18:51 |
9:15 |
 |
| 12/28/2013 |
Run |
|
Long |
20.0 mi |
3:05:31 |
9:17 |
|
| 12/27/2013 |
Run |
|
Easy |
5.1 mi |
39:46 |
7:51 |
|
| 12/26/2013 |
Run |
|
Easy |
10.1 mi |
1:23:52 |
8:17 |
|
| 12/25/2013 |
Run |
|
Tempo |
2.0 mi |
15:00 |
7:26 |
|
| 12/22/2013 |
Run |
|
Long |
13.7 mi |
2:17:25 |
10:03 |
|
| 12/21/2013 |
Run |
|
Easy |
7.1 mi |
59:59 |
8:25 |
|
|