Workouts

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Date Activity Course Type Distance Duration ▲ Pace   2/21/2014 Run   Easy 8.7 mi 1:31:38 10:35 5/31/2014 Run   Long 10.0 mi 1:34:20 9:26 2/16/2014 Run   Easy 10.0 mi 1:44:29 10:25 4/25/2014 Run Westport 12 Long 12.0 mi 1:46:27 8:52 1/12/2014 Run   Long 13.0 mi 1:51:42 8:36 12/22/2013 Run   Long 13.7 mi 2:17:25 10:03 12/28/2013 Run   Long 20.0 mi 3:05:31 9:17