Workouts


Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
3/25/2018 Run
Treadmill
Easy 5.0 mi 44:27 8:54
3/22/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
3/21/2018 Run
Treadmill
Easy 3.0 mi 26:45 8:56
3/20/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
3/19/2018 Run
Treadmill
Easy 3.0 mi 26:19 8:47
3/16/2018 Run
Treadmill
Easy 3.0 mi 26:42 8:54
3/15/2018 Run
Treadmill
Easy 3.0 mi 26:43 8:55
3/14/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
3/13/2018 Run
Treadmill
Easy 3.0 mi 26:44 8:55
3/12/2018 Run
Treadmill
Easy 2.0 mi 17:36 8:49
3/9/2018 Run
Treadmill
Easy 2.0 mi 17:50 8:56
3/7/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
2/26/2018 Run
Treadmill
Easy 3.0 mi 26:42 8:55
2/23/2018 Run
Treadmill
Easy 3.0 mi 26:43 8:55
2/21/2018 Run
Treadmill
Easy 2.0 mi 17:50 8:55
2/20/2018 Run
Treadmill
Easy 3.0 mi 26:20 8:47
2/19/2018 Run
Treadmill
Easy 3.0 mi 25:29 8:30
2/16/2018 Run
Treadmill
Easy 1.9 mi 17:51 9:18
2/14/2018 Run
Treadmill
Easy 2.0 mi 17:50 8:56
2/13/2018 Run
Treadmill
Easy 3.0 mi 26:21 8:47
2/12/2018 Run
Treadmill
Easy 2.0 mi 17:38 8:49
2/9/2018 Run
Treadmill
Easy 2.0 mi 18:07 9:04
2/6/2018 Run
Treadmill
Easy 2.0 mi 17:01 8:31
2/5/2018 Run
Treadmill
Easy 3.0 mi 24:39 8:14
2/2/2018 Run
Treadmill
Easy 3.0 mi 26:42 8:54
2/1/2018 Run
Treadmill
Easy 3.0 mi 25:57 8:40
1/31/2018 Run
Treadmill
Easy 3.0 mi 26:21 8:47
1/29/2018 Run
Treadmill
Easy 2.0 mi 17:37 8:49
1/26/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
1/25/2018 Run
Treadmill
Easy 3.0 mi 26:42 8:55
1/24/2018 Run
Treadmill
Easy 2.0 mi 17:52 8:56
1/19/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
1/18/2018 Run
Treadmill
Easy 3.0 mi 26:43 8:55
1/16/2018 Run
Treadmill
Easy 3.0 mi 26:43 8:55
1/15/2018 Run
Treadmill
Easy 3.0 mi 25:59 8:40
1/12/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
1/11/2018 Run
Treadmill
Easy 3.0 mi 26:42 8:55
1/10/2018 Run
Treadmill
Easy 2.0 mi 17:51 8:56
1/8/2018 Run
Treadmill
Easy 2.0 mi 17:42 8:51
1/7/2018 Run
Treadmill
Easy 5.0 mi 44:28 8:54
1/2/2018 Run
Treadmill
Easy 3.0 mi 26:45 8:55
12/29/2017 Run
Treadmill
Easy 2.0 mi 18:07 9:04
12/28/2017 Run
Treadmill
Easy 3.0 mi 26:10 8:44
12/26/2017 Run
Treadmill
Easy 3.0 mi 27:07 9:03
12/22/2017 Run
Treadmill
Easy 2.0 mi 17:50 8:56
12/21/2017 Run
Treadmill
Easy 3.0 mi 27:08 9:03
12/20/2017 Run
Treadmill
Easy 2.0 mi 17:51 8:56
12/19/2017 Run
Treadmill
Easy 3.0 mi 26:42 8:54
12/18/2017 Run
Treadmill
Easy 2.0 mi 17:36 8:48
12/14/2017 Run
Treadmill
Easy 2.0 mi 16:30 8:15
12/13/2017 Run
Treadmill
Easy 3.0 mi 26:44 8:55
12/11/2017 Run
Treadmill
Easy 1.0 mi 7:43 7:43
12/8/2017 Run
Treadmill
Easy 2.0 mi 17:49 8:55
12/7/2017 Run
Treadmill
Easy 3.0 mi 26:43 8:55
12/6/2017 Run
Treadmill
Easy 2.0 mi 17:29 8:45
12/5/2017 Run
Treadmill
Easy 3.0 mi 26:44 8:55
12/4/2017 Run
Treadmill
Easy 2.0 mi 17:52 8:56
12/1/2017 Run
Treadmill
Easy 3.0 mi 26:44 8:55
11/8/2017 Run
Treadmill
Easy 3.0 mi 26:43 8:55
10/13/2017 Run
Treadmill
Easy 3.0 mi 26:44 8:53
8/27/2017 Run
Treadmill
Long 18.0 mi 2:55:21 9:45
8/23/2017 Run
Treadmill
Easy 5.0 mi 48:00 9:35
8/22/2017 Run
Treadmill
Easy 5.0 mi 48:30 9:41
8/16/2017 Run
Treadmill
Easy 5.0 mi 48:51 9:46
7/27/2017 Run
Treadmill
Easy 6.0 mi 56:47 9:27
3/5/2019 Run   Easy 3.0 mi 25:16 8:26
2/3/2019 Run   Race 10.0 km 55:09 8:53
1/26/2019 Run   Easy 10.0 mi 1:32:26 9:15
12/27/2018 Run   Easy 3.0 mi 25:58 8:40
12/9/2018 Run   Easy 3.0 mi 26:45 8:55
12/4/2018 Run   Easy 3.0 mi 26:45 8:55
11/1/2018 Run   Easy 4.5 mi 41:02 9:08
10/30/2018 Run   Easy 4.5 mi 40:11 8:56
10/28/2018 Run   Easy 3.1 mi 25:43 8:17
10/24/2018 Run   Easy 2.0 mi 16:51 8:24
10/21/2018 Run   Easy 6.0 mi 52:20 8:42
10/14/2018 Run   Easy 5.0 mi 44:40 8:56
10/11/2018 Run   Easy 3.6 mi 32:52 9:11
10/9/2018 Run   Easy 3.5 mi 31:10 8:55
10/4/2018 Run   Easy 3.5 mi 31:28 8:59
10/2/2018 Run   Easy 3.5 mi 32:49 9:23
9/11/2018 Run   Easy 3.0 mi 27:44 9:10
9/10/2018 Run   Easy 2.0 mi 17:35 8:48
9/4/2018 Run   Easy 2.0 mi 17:35 8:48
9/3/2018 Run   Easy 3.0 mi 26:43 8:55
8/24/2018 Run   Easy 3.4 mi 29:11 8:37
8/22/2018 Run   Easy 3.0 mi 25:16 8:26
8/21/2018 Run   Easy 3.0 mi 26:16 8:46
8/16/2018 Run   Easy 2.0 mi 17:51 8:56
8/15/2018 Run   Easy 3.0 mi 26:43 8:55
8/14/2018 Run   Easy 3.0 mi 26:43 8:55
8/13/2018 Run   Easy 2.0 mi 17:50 8:56
8/9/2018 Run   Easy 3.0 mi 26:39 8:54
8/7/2018 Run   Easy 3.0 mi 25:56 8:39
8/6/2018 Run   Easy 3.0 mi 26:21 8:47
8/3/2018 Run   Easy 2.0 mi 17:37 8:49
8/1/2018 Run   Easy 3.0 mi 26:48 8:56
7/31/2018 Run   Easy 3.0 mi 27:18 9:05
7/27/2018 Run   Easy 3.0 mi 26:43 8:55
7/26/2018 Run   Easy 2.0 mi 17:36 8:49