Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/28/2020 Run   Easy 3.0 mi 26:00 8:40
8/12/2019 Run   Easy 3.0 mi 26:00 8:40
4/20/2020 Run   Easy 2.9 mi 26:00 9:04
5/7/2020 Run
Treadmill
 Easy 3.0 mi 26:00 8:40
2/13/2020 Run   Easy 3.0 mi 26:00 8:41
3/5/2020 Run   Easy 3.0 mi 26:00 8:41
6/10/2019 Run   Easy 3.0 mi 26:00 8:41
3/2/2020 Run   Easy 3.0 mi 26:00 8:41
12/18/2019 Run   Easy 3.0 mi 26:00 8:41
3/3/2020 Run   Easy 3.0 mi 26:00 8:41
3/9/2020 Run   Easy 3.0 mi 26:00 8:41
8/9/2019 Run   Easy 3.0 mi 26:00 8:41
1/16/2020 Run   Easy 3.0 mi 26:00 8:41
2/14/2020 Run   Easy 3.0 mi 26:00 8:41
1/13/2020 Run   Easy 3.0 mi 26:00 8:41
3/6/2020 Run   Easy 3.0 mi 26:00 8:41
9/25/2019 Run   Easy 3.0 mi 26:01 8:41
12/12/2019 Run   Easy 3.0 mi 26:01 8:41
1/9/2020 Run   Easy 3.0 mi 26:01 8:41
3/28/2019 Run   Easy 3.0 mi 26:01 8:39
2/26/2020 Run   Easy 3.0 mi 26:01 8:41
8/14/2019 Run   Easy 3.0 mi 26:02 8:41
1/15/2020 Run   Easy 3.0 mi 26:03 8:41
4/15/2020 Run   Easy 3.0 mi 26:05 8:40
4/23/2020 Run   Easy 3.0 mi 26:06 8:41
4/13/2020 Run
Treadmill
 Easy 3.0 mi 26:07 8:43
3/30/2020 Run   Easy 3.0 mi 26:15 8:46
8/17/2020 Run   Easy 3.1 mi 26:16 8:32
2/23/2020 Run   Easy 3.0 mi 26:17 8:44
10/30/2019 Run   Easy 3.0 mi 26:20 8:47
10/7/2019 Run   Easy 3.0 mi 26:21 8:47
5/14/2019 Run   Easy 3.0 mi 26:21 8:41
5/17/2019 Run   Easy 3.0 mi 26:21 8:42
11/5/2019 Run   Easy 3.0 mi 26:22 8:48
11/7/2019 Run   Easy 3.0 mi 26:22 8:48
10/10/2019 Run   Easy 3.0 mi 26:22 8:48
11/26/2019 Run   Easy 3.0 mi 26:22 8:48
11/13/2019 Run   Easy 3.0 mi 26:22 8:48
10/29/2019 Run   Easy 3.0 mi 26:22 8:48
11/12/2019 Run   Easy 3.0 mi 26:22 8:48
4/29/2020 Run   Easy 3.0 mi 26:22 8:48
5/15/2020 Run   Easy 3.0 mi 26:22 8:48
4/22/2020 Run   Easy 3.0 mi 26:22 8:48
10/28/2019 Run   Easy 3.0 mi 26:23 8:48
6/30/2020 Run   Easy 3.0 mi 26:23 8:48
10/25/2019 Run   Easy 3.0 mi 26:23 8:48
5/2/2020 Run   Easy 3.0 mi 26:23 8:48
11/25/2019 Run   Easy 3.0 mi 26:23 8:48
11/4/2019 Run   Easy 3.0 mi 26:23 8:48
10/23/2019 Run   Easy 3.0 mi 26:23 8:48
4/5/2020 Run   Easy 3.0 mi 26:26 8:44
3/31/2020 Run   Easy 3.0 mi 26:33 8:51
8/1/2019 Run   Easy 3.0 mi 26:42 8:53
10/15/2019 Run   Easy 3.0 mi 26:43 8:55
6/15/2020 Run   Easy 3.0 mi 26:45 8:55
5/11/2020 Run   Easy 3.0 mi 26:45 8:56
12/2/2019 Run   Easy 3.0 mi 26:45 8:56
7/28/2020 Run   Easy 3.0 mi 26:47 8:55
12/4/2019 Run   Easy 3.0 mi 26:48 8:56
7/30/2019 Run   Easy 3.0 mi 26:54 8:57
4/6/2020 Run   Easy 3.0 mi 26:58 8:58
7/31/2019 Run   Easy 3.0 mi 26:58 8:58
5/27/2020 Run   Easy 3.0 mi 27:00 8:59
8/18/2020 Run   Easy 3.1 mi 27:00 8:47
7/22/2020 Run   Easy 3.0 mi 27:01 8:59
9/10/2019 Run   Easy 3.1 mi 27:03 8:49
5/20/2020 Run   Easy 3.2 mi 27:06 8:35
3/27/2020 Run   Easy 3.0 mi 27:07 9:03
6/27/2020 Run   Easy 3.0 mi 27:08 9:03
7/7/2020 Run   Easy 3.0 mi 27:11 9:04
9/18/2019 Run   Easy 3.0 mi 27:13 9:03
5/23/2019 Run   Easy 3.0 mi 27:16 9:04
7/14/2020 Run   Easy 3.1 mi 27:25 8:58
7/20/2019 Run   Easy 3.0 mi 27:30 9:09
9/11/2019 Run   Easy 3.0 mi 27:38 9:10
7/6/2020 Run   Easy 3.0 mi 27:41 9:12
7/24/2020 Run   Easy 3.0 mi 27:43 9:13
7/20/2020 Run   Easy 3.0 mi 27:44 9:12
7/8/2020 Run   Easy 3.0 mi 27:49 9:13
8/5/2019 Run   Easy 3.0 mi 27:50 9:14
8/8/2020 Run   Easy 3.1 mi 27:53 9:00
8/27/2020 Run   Easy 3.0 mi 28:17 9:22
7/19/2019 Run   Easy 3.0 mi 28:20 9:25
8/11/2020 Run   Easy 3.0 mi 28:23 9:26
8/25/2020 Run   Easy 3.1 mi 28:39 9:11
8/14/2020 Run   Easy 3.0 mi 28:40 9:32
8/10/2020 Run   Easy 3.0 mi 28:42 9:33
7/17/2020 Run   Easy 3.0 mi 28:52 9:36
8/12/2020 Run   Easy 3.1 mi 29:16 9:27
8/21/2020 Run   Easy 3.0 mi 29:18 9:45
7/13/2020 Run   Easy 3.2 mi 30:05 9:18
8/4/2020 Run   Easy 3.6 mi 31:58 9:01
12/23/2019 Run   Easy 4.0 mi 34:27 8:37
7/11/2019 Run   Easy 4.0 mi 34:36 8:39
8/25/2019 Run   Easy 4.0 mi 34:37 8:40
7/9/2019 Run   Easy 4.0 mi 34:37 8:40
5/27/2019 Run   Easy 3.5 mi 35:12 10:00
5/16/2019 Run   Easy 4.0 mi 35:17 8:48
10/21/2019 Run   Easy 4.0 mi 35:36 8:55
7/16/2019 Run   Easy 4.0 mi 36:01 8:59
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