| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2007 |
Run |
|
Default |
|
0:04 |
|
 |
| 8/23/2007 |
Run |
|
Default |
|
0:02 |
|
|
| 8/23/2007 |
Run |
|
Default |
4.1 mi |
37:21 |
9:03 |
|
| 8/25/2007 |
Run |
|
Default |
3.1 mi |
28:38 |
9:08 |
|
| 8/26/2007 |
Run |
|
Default |
11.9 mi |
1:40:35 |
8:27 |
|
| 8/28/2007 |
Run |
|
Default |
5.0 mi |
43:32 |
8:46 |
|
| 8/29/2007 |
Run |
|
Default |
6.6 mi |
1:01:29 |
9:21 |
|
| 8/30/2007 |
Run |
|
Default |
4.1 mi |
36:14 |
8:47 |
|
| 9/1/2007 |
Run |
|
Default |
3.1 mi |
26:12 |
8:23 |
|
| 9/2/2007 |
Run |
|
Default |
15.9 mi |
2:08:14 |
8:04 |
|
| 9/4/2007 |
Run |
|
Default |
5.0 mi |
40:28 |
8:03 |
|
| 9/5/2007 |
Run |
|
Default |
7.7 mi |
1:08:18 |
8:51 |
|
| 9/8/2007 |
Run |
|
Default |
3.1 mi |
25:56 |
8:18 |
|
| 9/9/2007 |
Run |
|
Default |
12.0 mi |
1:39:38 |
8:19 |
|
| 9/11/2007 |
Run |
|
Default |
5.1 mi |
42:37 |
8:22 |
|
| 9/12/2007 |
Run |
|
Default |
8.0 mi |
1:06:26 |
8:19 |
|
| 9/13/2007 |
Run |
|
Default |
4.1 mi |
34:30 |
8:22 |
|
| 9/15/2007 |
Run |
|
Default |
2.9 mi |
23:27 |
8:01 |
|
| 9/16/2007 |
Run |
|
Default |
18.0 mi |
2:28:10 |
8:15 |
|
| 9/18/2007 |
Run |
|
Default |
4.2 mi |
36:17 |
8:35 |
|
| 9/19/2007 |
Run |
|
Default |
3.1 mi |
23:52 |
7:36 |
|
| 9/23/2007 |
Run |
|
Default |
12.0 mi |
1:37:11 |
8:06 |
|
| 9/25/2007 |
Run |
|
Default |
5.0 mi |
41:21 |
8:18 |
|
| 9/26/2007 |
Run |
|
Default |
8.1 mi |
1:06:16 |
8:14 |
|
| 9/28/2007 |
Run |
|
Default |
3.0 mi |
23:32 |
7:45 |
|
| 9/29/2007 |
Run |
|
Default |
19.9 mi |
2:36:03 |
7:50 |
|
| 10/2/2007 |
Run |
|
Default |
5.0 mi |
42:06 |
8:25 |
|
| 10/3/2007 |
Run |
|
Default |
8.0 mi |
1:07:34 |
8:28 |
|
| 10/5/2007 |
Run |
|
Default |
3.1 mi |
25:07 |
8:10 |
|
| 10/6/2007 |
Run |
|
Default |
11.8 mi |
1:36:55 |
8:12 |
|
| 10/10/2007 |
Run |
|
Default |
6.0 mi |
49:33 |
8:14 |
|
| 10/13/2007 |
Run |
|
Default |
8.0 mi |
1:04:27 |
8:03 |
|
| 10/15/2007 |
Run |
|
Default |
3.2 mi |
26:46 |
8:27 |
|
| 10/16/2007 |
Run |
|
Default |
4.2 mi |
34:00 |
8:03 |
|
| 10/17/2007 |
Run |
|
Default |
3.2 mi |
26:21 |
8:14 |
|
| 10/19/2007 |
Run |
|
Default |
2.3 mi |
18:05 |
7:48 |
|
| 10/21/2007 |
Run |
|
Default |
26.8 mi |
3:41:41 |
8:18 |
|
| 11/16/2007 |
Run |
|
Default |
2.9 mi |
26:19 |
9:03 |
|
| 11/17/2007 |
Run |
|
Default |
3.2 mi |
25:36 |
8:08 |
|
| 11/19/2007 |
Run |
|
Default |
4.0 mi |
34:22 |
8:36 |
|
| 11/22/2007 |
Run |
|
Default |
3.2 mi |
26:02 |
8:10 |
|
| 11/24/2007 |
Run |
|
Default |
3.2 mi |
26:16 |
8:16 |
|
| 11/27/2007 |
Run |
|
Default |
3.2 mi |
26:06 |
8:11 |
|
| 11/30/2007 |
Run |
|
Default |
3.9 mi |
31:05 |
8:00 |
|
| 12/4/2007 |
Run |
|
Default |
3.2 mi |
26:19 |
8:16 |
|
| 12/7/2007 |
Run |
|
Default |
4.0 mi |
34:05 |
8:33 |
|
| 12/17/2007 |
Run |
|
Default |
2.4 mi |
20:32 |
8:32 |
|
| 12/19/2007 |
Run |
|
Default |
2.3 mi |
19:35 |
8:27 |
|
| 12/28/2007 |
Run |
|
Default |
2.4 mi |
19:48 |
8:24 |
|
| 12/29/2007 |
Run |
|
Default |
3.2 mi |
25:15 |
7:52 |
|
| 12/31/2007 |
Run |
|
Default |
2.3 mi |
17:57 |
7:45 |
|
| 1/7/2008 |
Run |
|
Default |
2.3 mi |
18:15 |
7:55 |
|
| 1/9/2008 |
Run |
|
Default |
2.3 mi |
17:38 |
7:37 |
|
| 1/14/2008 |
Run |
|
Default |
1.4 mi |
11:34 |
8:13 |
|
| 1/18/2008 |
Run |
|
Default |
2.3 mi |
18:14 |
7:54 |
|
| 2/1/2008 |
Run |
|
Default |
2.3 mi |
19:18 |
8:19 |
|
| 2/2/2008 |
Run |
|
Default |
3.1 mi |
23:30 |
7:30 |
|
| 2/5/2008 |
Run |
|
Default |
2.3 mi |
18:31 |
7:57 |
|
| 2/9/2008 |
Run |
|
Default |
3.0 mi |
21:39 |
7:13 |
|
| 2/26/2008 |
Run |
|
Default |
2.3 mi |
18:54 |
8:07 |
|
| 2/29/2008 |
Run |
|
Default |
2.3 mi |
18:42 |
8:00 |
|
| 3/2/2008 |
Run |
|
Default |
6.0 mi |
46:40 |
7:47 |
|
| 3/12/2008 |
Run |
|
Default |
1.4 mi |
11:41 |
8:07 |
|
| 3/15/2008 |
Run |
|
Default |
0.8 mi |
5:19 |
6:20 |
|
| 3/15/2008 |
Run |
|
Default |
0.2 mi |
1:15 |
5:59 |
|
| 3/21/2008 |
Run |
|
Default |
1.5 mi |
11:31 |
7:32 |
|
| 4/1/2008 |
Run |
|
Default |
3.2 mi |
25:31 |
8:03 |
|
| 4/2/2008 |
Run |
|
Default |
2.5 mi |
18:57 |
7:30 |
|
| 4/4/2008 |
Run |
|
Default |
3.2 mi |
24:13 |
7:37 |
|
| 4/8/2008 |
Run |
|
Default |
3.2 mi |
24:39 |
7:49 |
|
| 4/10/2008 |
Run |
|
Default |
4.2 mi |
32:32 |
7:45 |
|
| 4/12/2008 |
Run |
|
Default |
5.0 mi |
38:25 |
7:43 |
|
| 4/16/2008 |
Run |
|
Default |
3.0 mi |
23:33 |
7:50 |
|
| 4/22/2008 |
Run |
|
Default |
1.3 mi |
7:57 |
6:22 |
|
| 4/22/2008 |
Run |
|
Default |
0.6 mi |
4:01 |
7:11 |
|
| 5/5/2008 |
Run |
|
Default |
2.7 mi |
18:51 |
7:04 |
|
| 5/6/2008 |
Run |
|
Default |
2.7 mi |
18:38 |
7:02 |
|
| 5/9/2008 |
Run |
|
Default |
2.8 mi |
19:03 |
6:53 |
|
| 5/13/2008 |
Run |
|
Default |
2.9 mi |
20:27 |
6:58 |
|
| 5/14/2008 |
Run |
|
Default |
3.1 mi |
21:39 |
6:59 |
|
| 5/20/2008 |
Run |
|
Default |
2.2 mi |
14:47 |
6:51 |
|
| 5/22/2008 |
Run |
|
Default |
2.6 mi |
17:48 |
6:48 |
|
| 5/24/2008 |
Run |
|
Default |
3.0 mi |
20:52 |
6:58 |
|
| 5/27/2008 |
Run |
|
Default |
3.1 mi |
21:33 |
6:58 |
|
| 5/29/2008 |
Run |
|
Default |
3.1 mi |
21:16 |
6:52 |
|
| 6/2/2008 |
Run |
|
Default |
2.7 mi |
18:28 |
6:46 |
|
| 6/4/2008 |
Run |
|
Default |
2.9 mi |
19:48 |
6:55 |
|
| 6/7/2008 |
Run |
|
Default |
3.0 mi |
20:34 |
6:53 |
|
| 6/10/2008 |
Run |
|
Default |
3.1 mi |
22:28 |
7:15 |
|
| 6/11/2008 |
Run |
|
Default |
3.0 mi |
20:57 |
7:07 |
|
| 6/13/2008 |
Run |
|
Default |
3.2 mi |
24:01 |
7:38 |
|
| 6/15/2008 |
Run |
|
Default |
3.3 mi |
22:25 |
6:46 |
|
| 6/16/2008 |
Run |
|
Default |
3.2 mi |
24:21 |
7:40 |
|
| 6/17/2008 |
Run |
|
Default |
5.0 mi |
39:24 |
7:51 |
|
| 6/18/2008 |
Run |
|
Default |
3.2 mi |
25:13 |
7:58 |
|
| 6/19/2008 |
Run |
|
Default |
4.4 mi |
35:38 |
8:02 |
|
| 6/21/2008 |
Run |
|
Default |
4.9 mi |
34:39 |
7:08 |
|
| 6/22/2008 |
Run |
|
Default |
10.0 mi |
1:18:49 |
7:53 |
|
| 6/23/2008 |
Run |
|
Default |
3.2 mi |
25:37 |
8:01 |
|
| 6/24/2008 |
Run |
|
Default |
5.0 mi |
39:07 |
7:50 |
|
|