Run: Tempo Previous Next

5/21/2007

2:30 PM

3.8 mi

30:00

8:00 mi

Notes

Who knows how much I ran. I wasn't paying attention. But I had a crappy day anyway, so it doesn't matter. I hadn't eaten anything, and was severely dehydrated. And was INCREDIBLY sore from Prom. Dancing for three hours with a boy that is shorter than you is a bad idea. And then playing like 50 games of Twister is an even worse idea. So yeah, a great run was not in the makings.

We did triple loops, three minutes easy, two minutes hard. Something like that.

Comments