Notes
Ran to the Public Garden, then up around the Common for a total of 5.5. I wanted to go easy, I suppose 7:56 is easy compared to 7:46, by a little anyway. Oh well, I could use the workout. My calves felt very tight today, especially on the way back. I think it's the most outward manifestation of tightness that I've had, but now it's a blatant reminder that my calves are pulling on my achilles, and that doesn't feel too nice.
I really need new shoes. Like, badly. I get paid tomorrow, so hopefully I can go Sunday morning and then go for a long run on Sunday evening in them. If I'm going to keep training like this, these shoes have got to go.