Notes
Had a good run this morning!!! Woke up around 5:15, ate a yogurt cup and took 2 Ibuprofen. Felt like I was going to hurl for a while. Was feeling slightly better by 7:30, and I was feeling great after a short warmup and stretching. Ran really hard on the first interval, probably faster than I should have, but I was in the least amount of pain I've been in for a while so I figured I should make the most of it. The second interval was slower, but still pretty fast for me, and I beat Mary both times, which was really surprising. It was a good run. That's like two days in a row. Maybe things are turning around...?