Notes
So, I was bored of running around here and needed to do a similar workout to what the XC kids did on Saturday, so Coach suggested Annapolis. It was nice because the miles were marked and it was not isolated and easy to follow, seeing as it was a 1 mile loop, but there were like no hills, which was like part of the appeal of Arundel, but oh well. So I went there, warmed up, and then attempted to run an easy three miles, and then a three mile with the miles getting progressively faster. And yeah, didn't work out that way. My hamstrings were exceedingly sore from weight-lifting in therapy on Friday and then from Homecoming and associated activities this weekend, so I had trouble getting any good pick-up. Stuff just wasn't working out. And then I got a headache from the cold. I was just so tired, after a while I just didn't feel like doing it anymore.