Notes
So I actually PHYSICALLY tried to run slower, but couldn't. Haha. Oh well. It's a good sign that now an "easy" pace for me is under 8:00; however, I don't know what like, say, an 8:26 pace feels like, or an 8:30 pace feels like, which is what I need to run for a marathon. I also should slow it down a bit for the 10-miler, because my easy pace for 5 miles is probably faster than what I'd want for a race pace for 10 miles. But who knows. I think I lost my pacing abilities.