Notes
Good run! haven't been out in a while, so I figured I'd start getting back in shape. Also, I haven't run in forever, and I've been picking up a lot of weight, so there's no time like the present to start fighting off winter weight gain. Overall, I feel good. Cramped up a bit, but I haven't really drank a sufficient amount of water today and have spent most of the day in the car, so it's to be expected.