Notes
Whew. So yeah. Very hard day today. This was the longest I've run in six weeks, and by far the hardest. Which was funny, considering I ran the workout by myself. I only got about 2.5 hours of sleep last night, and forgot to eat lunch because I was taking a test, so I was pretty much running on empty, and thus it was more surprising to me that I was able to run so hard. But yeah. I sort of would have liked to run the track ladder today instead because 1) I hate 800s with a passion and 2) I really would have liked to have someone to either chase or push me, because it's easier to run a lot faster when you have someone to respond to. Besides, I like having other people to tell me to keep going or that I'm doing a good job or just generally to cheer for me sometimes; today I definitely could have used it. But oh well. I surprised myself. I'll just have to see how bad the pain is once the 600mg of Ibuprofen wears off, somehow, I don't think it is going to feel too great. But oh well. The doctor can shove it.