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4/4/2007

9:00 PM

3.8 mi

30:10

8:03 mi

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67 F
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Notes

Ran on my treadmill for 30 minutes. I really have no idea how far I ran, because treadmills lie, but I ran at 6.7 mph (supposedly) for 25 minutes, then I kicked it up to 7.2 until 28 minutes, and then 8.3 for the last 2:10. So it was good times.

Ran with a new pair of shoes I got from Fleet Feet today (for free!!). I sooo love my job. Best job ever, for sure. But yeah, got the new Brooks Adrenaline GTS 7's, and they're pretty nice, but I still like my Asics Gel-Kayano's. My stride just felt awkward. But maybe that's because I was on a treadmill. They're comfy shoes though, and hey, they're free.

Geez I'm so tired. I'm going to bed.

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