| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/18/2010 |
Run |
|
Default |
5.0 mi |
4:28:23 |
53:35 |
 |
| 6/18/2010 |
Run |
|
Default |
4.0 mi |
3:17:14 |
49:49 |
|
| 10/24/2010 |
Run |
|
Default |
32.3 mi |
7:53:23 |
14:40 |
|
| 3/8/2010 |
Run |
|
Default |
2.0 mi |
24:58 |
12:26 |
|
| 2/1/2013 |
Run |
|
Easy |
2.0 mi |
22:12 |
11:06 |
|
| 1/29/2012 |
Run |
|
Easy |
2.0 mi |
21:56 |
10:58 |
|
| 10/2/2013 |
Run |
|
Easy |
6.2 mi |
1:07:13 |
10:56 |
|
| 11/3/2010 |
Run |
|
Default |
3.0 mi |
32:31 |
10:51 |
|
| 2/3/2013 |
Run |
|
Easy |
2.5 mi |
27:02 |
10:49 |
|
| 5/1/2010 |
Run |
|
Default |
1.8 mi |
19:37 |
10:44 |
|
| 10/5/2010 |
Run |
|
Easy |
3.1 mi |
32:48 |
10:35 |
|
| 8/24/2010 |
Run |
|
Default |
2.1 mi |
21:34 |
10:32 |
|
| 10/9/2010 |
Run |
|
Race |
26.2 mi |
4:35:01 |
10:30 |
|
| 9/28/2010 |
Run |
|
Easy |
2.0 mi |
21:10 |
10:29 |
|
| 6/1/2011 |
Run |
|
Default |
8.2 mi |
1:25:16 |
10:28 |
|
| 9/11/2010 |
Run |
|
Default |
3.0 mi |
31:21 |
10:28 |
|
| 7/22/2015 |
Run |
|
Easy |
5.4 mi |
56:16 |
10:27 |
|
| 6/14/2010 |
Run |
|
Default |
1.5 mi |
16:04 |
10:27 |
|
| 5/12/2010 |
Run |
|
Default |
4.0 mi |
41:44 |
10:26 |
|
| 9/20/2014 |
Run |
|
Easy |
2.6 mi |
26:45 |
10:25 |
|
| 10/2/2010 |
Run |
|
Easy |
2.4 mi |
24:27 |
10:25 |
|
| 10/19/2010 |
Run |
|
Default |
0.6 mi |
6:16 |
10:28 |
|
| 3/15/2014 |
Run |
|
Easy |
2.4 mi |
24:36 |
10:23 |
|
| 8/26/2015 |
Run |
|
Easy |
4.1 mi |
42:19 |
10:21 |
|
| 6/8/2011 |
Run |
|
Default |
8.0 mi |
1:22:05 |
10:20 |
|
| 12/29/2013 |
Run |
|
Easy |
8.1 mi |
1:23:47 |
10:20 |
|
| 3/20/2010 |
Run |
|
Default |
3.2 mi |
33:15 |
10:18 |
|
| 9/11/2013 |
Run |
|
Easy |
8.0 mi |
1:22:04 |
10:16 |
|
| 5/14/2014 |
Run |
|
Easy |
6.8 mi |
1:09:45 |
10:16 |
|
| 8/21/2010 |
Run |
|
Default |
3.6 mi |
36:47 |
10:13 |
|
| 9/24/2010 |
Run |
|
Easy |
3.1 mi |
31:40 |
10:14 |
|
| 8/12/2015 |
Run |
|
Easy |
6.5 mi |
1:06:23 |
10:13 |
|
| 10/15/2014 |
Run |
|
Easy |
6.0 mi |
1:01:09 |
10:12 |
|
| 2/5/2010 |
Run |
|
Default |
3.1 mi |
31:40 |
10:12 |
|
| 9/7/2010 |
Run |
|
Default |
2.0 mi |
20:25 |
10:13 |
|
| 7/4/2011 |
Run |
|
Default |
2.0 mi |
20:22 |
10:11 |
|
| 6/6/2011 |
Run |
|
Default |
3.0 mi |
30:32 |
10:11 |
|
| 8/6/2010 |
Run |
|
Default |
3.1 mi |
31:30 |
10:10 |
|
| 4/29/2012 |
Run |
|
Easy |
7.1 mi |
1:12:06 |
10:10 |
|
| 4/29/2012 |
Run |
|
Easy |
7.1 mi |
1:12:06 |
10:10 |
|
| 7/5/2010 |
Run |
|
Default |
2.0 mi |
20:15 |
10:08 |
|
| 7/3/2010 |
Run |
|
Default |
2.4 mi |
24:01 |
10:06 |
|
| 7/3/2014 |
Run |
|
Easy |
2.2 mi |
21:49 |
10:07 |
|
| 9/29/2010 |
Run |
|
Easy |
3.0 mi |
30:17 |
10:06 |
|
| 7/31/2011 |
Run |
|
Easy |
6.5 mi |
1:05:35 |
10:06 |
|
| 5/14/2011 |
Run |
|
Default |
3.1 mi |
30:50 |
10:05 |
|
| 2/15/2014 |
Run |
|
Easy |
3.5 mi |
34:46 |
10:05 |
|
| 8/27/2010 |
Run |
|
Default |
3.1 mi |
30:46 |
10:06 |
|
| 10/6/2010 |
Run |
|
Easy |
3.0 mi |
30:12 |
10:04 |
|
| 2/24/2010 |
Run |
|
Default |
3.3 mi |
33:32 |
10:05 |
|
| 10/13/2010 |
Run |
|
Easy |
2.5 mi |
25:09 |
10:04 |
|
| 9/17/2013 |
Run |
|
Easy |
4.0 mi |
40:12 |
10:03 |
|
| 8/20/2010 |
Run |
|
Default |
3.0 mi |
30:08 |
10:03 |
|
| 2/5/2013 |
Run |
|
Easy |
3.1 mi |
31:08 |
10:03 |
|
| 5/20/2014 |
Run |
|
Easy |
3.0 mi |
30:06 |
10:03 |
|
| 8/28/2010 |
Run |
|
Default |
9.0 mi |
1:30:19 |
10:03 |
|
| 3/3/2010 |
Run |
|
Default |
3.1 mi |
31:01 |
10:01 |
|
| 4/23/2010 |
Run |
|
Default |
3.0 mi |
30:00 |
10:01 |
|
| 9/10/2011 |
Run |
|
Easy |
5.1 mi |
51:12 |
10:00 |
|
| 6/26/2013 |
Run |
|
Easy |
8.0 mi |
1:19:58 |
10:00 |
|
| 7/23/2014 |
Run |
|
Easy |
5.2 mi |
52:03 |
10:00 |
|
| 3/1/2011 |
Run |
|
Default |
3.0 mi |
30:00 |
9:58 |
|
| 8/3/2013 |
Run |
|
Easy |
5.3 mi |
52:47 |
9:59 |
|
| 6/25/2010 |
Run |
|
Default |
2.0 mi |
19:54 |
9:57 |
|
| 8/29/2011 |
Run |
|
Long |
10.0 mi |
1:39:34 |
9:58 |
|
| 6/2/2014 |
Run |
|
Easy |
3.9 mi |
38:18 |
9:57 |
|
| 7/6/2011 |
Run |
|
Default |
7.3 mi |
1:12:01 |
9:56 |
|
| 5/3/2010 |
Run |
|
Default |
5.0 mi |
49:38 |
9:56 |
|
| 4/30/2010 |
Run |
|
Default |
2.5 mi |
24:47 |
9:55 |
|
| 10/21/2015 |
Run |
|
Easy |
3.5 mi |
34:42 |
9:55 |
|
| 8/15/2011 |
Run |
|
Long |
9.0 mi |
1:29:00 |
9:54 |
|
| 6/22/2010 |
Run |
|
Default |
3.5 mi |
34:35 |
9:53 |
|
| 7/1/2015 |
Run |
|
Easy |
6.0 mi |
59:22 |
9:53 |
|
| 7/15/2015 |
Run |
|
Easy |
3.5 mi |
34:34 |
9:53 |
|
| 9/14/2011 |
Run |
|
Easy |
5.1 mi |
50:28 |
9:53 |
|
| 7/29/2011 |
Run |
|
Easy |
2.1 mi |
20:14 |
9:53 |
|
| 4/27/2010 |
Run |
|
Default |
3.1 mi |
30:33 |
9:52 |
|
| 9/6/2010 |
Run |
|
Long |
12.0 mi |
1:58:25 |
9:52 |
|
| 10/3/2010 |
Run |
|
Easy |
6.2 mi |
1:01:05 |
9:52 |
|
| 10/26/2013 |
Run |
|
Easy |
2.4 mi |
23:38 |
9:51 |
|
| 9/21/2011 |
Run |
|
Easy |
6.5 mi |
1:04:18 |
9:51 |
|
| 6/25/2013 |
Run |
|
Easy |
3.0 mi |
29:32 |
9:51 |
|
| 7/21/2010 |
Run |
|
Default |
4.0 mi |
39:21 |
9:51 |
|
| 3/27/2013 |
Run |
|
Easy |
5.3 mi |
51:38 |
9:51 |
|
| 9/10/2010 |
Run |
|
Default |
3.0 mi |
29:32 |
9:51 |
|
| 3/8/2010 |
Run |
|
Default |
2.0 mi |
19:37 |
9:49 |
|
| 7/9/2010 |
Run |
|
Default |
3.7 mi |
36:25 |
9:49 |
|
| 3/16/2013 |
Run |
|
Easy |
3.5 mi |
34:38 |
9:49 |
|
| 5/28/2011 |
Run |
|
Default |
2.6 mi |
25:40 |
9:48 |
|
| 5/4/2011 |
Run |
|
Default |
8.0 mi |
1:18:39 |
9:48 |
|
| 3/19/2014 |
Run |
|
Easy |
3.5 mi |
34:17 |
9:48 |
|
| 5/24/2011 |
Run |
|
Default |
4.0 mi |
39:11 |
9:48 |
|
| 2/9/2010 |
Run |
|
Default |
3.1 mi |
30:20 |
9:47 |
|
| 4/26/2010 |
Run |
|
Default |
3.5 mi |
34:14 |
9:47 |
|
| 4/14/2010 |
Run |
|
Default |
2.6 mi |
25:24 |
9:47 |
|
| 11/18/2015 |
Run |
|
Easy |
5.1 mi |
49:20 |
9:47 |
|
| 4/7/2010 |
Run |
|
Default |
3.4 mi |
32:50 |
9:47 |
|
| 8/11/2012 |
Run |
|
Easy |
2.4 mi |
23:08 |
9:46 |
|
| 8/31/2010 |
Run |
|
Default |
2.3 mi |
21:56 |
9:45 |
|
| 11/4/2015 |
Run |
|
Easy |
3.4 mi |
32:46 |
9:46 |
|
|