1/9/2015
3.5 mi
29:53
8:33 mi
ASICS GEL-GT2000 2 BR (Blue/Black/White)
in the big city for the night. Roads are awful and dangerous, lots of traffic. Cut this one short.
Workout type:Tempo
Distance:5.5 mi
lunchtime run
1 mi warmup
3 mi @ 7:00