| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2014 |
Run |
Kennebunk Rd. |
Recovery |
6.0 mi |
50:59 |
8:30 |
 |
| 8/18/2014 |
Run |
Kennebunk Rd. |
Easy |
5.1 mi |
44:19 |
8:42 |
|
| 12/15/2014 |
Run |
Kennebunk Rd. |
Regular |
6.2 mi |
51:14 |
8:16 |
|
| 4/6/2015 |
Run |
Kennebunk Rd. |
Easy |
6.1 mi |
51:47 |
8:30 |
|
| 4/20/2015 |
Run |
Kennebunk Rd. |
Recovery |
5.3 mi |
45:47 |
8:39 |
|
| 5/10/2015 |
Run |
Kennebunk Rd. |
Easy |
4.5 mi |
38:43 |
8:36 |
|
| 5/26/2015 |
Run |
Kennebunk Rd. |
Easy |
5.1 mi |
44:24 |
8:39 |
|
| 7/6/2015 |
Run |
Kennebunk Rd. |
Easy |
5.1 mi |
45:28 |
8:54 |
|
| 10/1/2015 |
Run |
Kennebunk Rd. |
Easy |
6.0 mi |
47:15 |
7:52 |
|
| 10/3/2015 |
Run |
Kennebunk Rd. |
Easy |
10.1 mi |
1:23:15 |
8:15 |
|
| 1/11/2016 |
Run |
Kennebunk Rd. |
Easy |
8.1 mi |
1:11:07 |
8:47 |
|
| 2/1/2016 |
Run |
Kennebunk Rd. |
Recovery |
5.3 mi |
47:15 |
8:55 |
|
| 3/14/2016 |
Run |
Kennebunk Rd. |
Medium Long |
10.1 mi |
1:27:38 |
8:41 |
|
| 3/18/2016 |
Run |
Kennebunk Rd. |
Regular |
5.0 mi |
41:10 |
8:14 |
|
| 3/20/2016 |
Run |
Kennebunk Rd. |
Long |
20.0 mi |
2:39:23 |
7:58 |
|
| 10/5/2016 |
Run |
Kennebunk Rd. |
Easy |
6.3 mi |
55:21 |
8:51 |
|
| 10/24/2016 |
Run |
Kennebunk Rd. |
Medium Long |
10.4 mi |
1:27:35 |
8:26 |
|
| 11/7/2016 |
Run |
Kennebunk Rd. |
Easy |
6.4 mi |
54:33 |
8:32 |
|
| 11/9/2016 |
Run |
Kennebunk Rd. |
Recovery |
7.1 mi |
1:02:49 |
8:50 |
|
| 2/6/2017 |
Run |
Kennebunk Rd. |
Default |
8.2 mi |
1:10:27 |
8:37 |
|
| 5/1/2017 |
Run |
Kennebunk Rd. |
Easy |
5.5 mi |
46:55 |
8:32 |
|
| 8/30/2019 |
Run |
Kennebunk Rd. |
Easy |
6.3 mi |
55:22 |
8:49 |
|
|