Notes
:)
Not a serious attempt, but still pushed. John and I were already a bit tired from our AHR-warmup. This was a very hilly course -- not a bit flat. Some mud as well. Well organized though. This was my first ParkRun. Came in 16/100. I'd guess I'd usually run about a 19:55 here with the challenging course -- and if I wasn't coming off a lull in training. Still, a lot of fun.