| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2013 |
Run |
Riverview Park |
Long |
14.0 mi |
1:53:12 |
8:06 |
 |
| 10/20/2012 |
Run |
Riverview Park |
Tempo |
11.3 mi |
1:27:51 |
7:47 |
|
| 10/13/2012 |
Run |
Riverview Park |
Tempo |
21.2 mi |
2:39:14 |
7:32 |
|
| 7/21/2012 |
Run |
Riverview Park |
Tempo |
11.5 mi |
1:25:41 |
7:28 |
|
|