Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/8/2015 Run   Long 14.0 mi 1:53:18 8:06 5/18/2015 Run   Easy 1.1 mi 8:19 7:43 5/18/2015 Run   Tempo 10.7 mi 1:15:45 7:07 5/4/2015 Run   Easy 1.2 mi 9:01 7:51 5/4/2015 Run 312 USole Fartlek 10.7 mi 1:14:34 7:00 4/27/2015 Run   AHR 10.5 mi 1:16:32 7:17 4/20/2015 Run   Fartlek 9.8 mi 1:11:04 7:17