Notes
Beautiful day for a run!
Met up with Carlos, Brick, and David T for workout
Plan was 8x800m (200m jog); 2 @ 76s, 2 @ 75s, 2 @ 74s, 2 @ 73s
Workout splits:
*2:31.81 (77.47, 74.34)
*2.31.58 (75.59, 75.99)
*2:29.67 (74.61, 75.06)
*2:30.36 (75.18, 75.18)
*2:27.06 (72.26, 74.80)
*2:28.88 (74.62, 74.26)
*2:23.16 (71.83, 71.33)
*2:23.36 (73.12, 70.24)
Great workout, legs felt fantastic! So ready for a big PR on Sunday!!!