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5/3/2013

6:00 AM

11.4 mi

1:18:55

6:56 mi

Weather

50 F
  • Map

See notes

Notes

Centennial Lane/Frederick Rd/Font Hill/Old Annapolis/long way around Lake/Durham E/Lynngate/Beaverbrook

*a bit chilly this morning but I can't complain

*wanted to get an easy recovery run done

*started out at 7:15 pace and dropped it down to the upper 6:40s late

LONG run tomorrow...

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