5/7/2013
6:00 AM
11.4 mi
1:17:06
6:46 mi
Nike 2013 Pegasus 29 (Navy/Red)
Dreary morning today - overcast and occasional light rain
*legs felt heavy so I took it easy
*started out the first mile around 7:15 pace and picked it up a bit from there
Track workout tomorrow, short tempo Friday, long run Saturday...